We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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hey there! i am newish to this to and after being told by my Dr to loose weight i joined My fitness pal. its a huge step deciding your ready to make the change, but its such a positive moment. just log everything you eat and try to remain positive and you will be fine! :smile: good luck on your journey!
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just track everything you eat and make sensible choices! even just swapping a biscuit for a piece of fruit can make a difference. Good Luck:happy:
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hey! im new to this too and im excited to start my journey and make this count. I have tried so many diets before and cant stick to a thing, so this time im hoping to make this one stick! good luck to you! :smile:
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i have had the same problem! im always worried that i put all the effort in to exercising that i waste it by eating more. only lost 1.5kg so far so i will give it a try to.
