fstender Member

Wow! Great Job! YOU CAN MAKE IT TO YOUR GOAL...YOUR WORTH IT!

Actually this is very common. Sorry to say but all boobs are is fatty tissue!...when you lose fat all has to go one way or another! :)

Wow! I see the difference! You can get to your goal! Cute little guy by the way!

Wow...you just gave your family the greatest gift of health! Great job! :)

No eating after the kids go to bed! I'm horrible...with 4 small kids i find i don't eat much during the day and then they go to sleep and i binge! So just really working hard to eat small meals during the day and tell myself "im done for today will have to wait till tomorrow for those chips"...it has helped a lot!

Wow...you look wonderful...and seriously 10 years younger! You can reach your goal!

i have...well only 3 weeks and already i can tell a huge difference. I'm following the 17 day diet principles but sort of adopted my own diet and it is really working for me. I cut out completely breads, pastas, rice, sugar, red meat, potatoes, and pop...but i eat lots of fruits/veggies, low fat yogurt, low fat dairy, lean…

I can so tell the difference! Think about this...you cannot plant a flower garden and expect the next day to have beautiful flowers..it takes work to prepare the ground (your mind); water it daily (your body); give it fertalizer (nutritious food)' and of course weeding (exerisie) and sprinkle it was some time and…

175 today! Happy about this!

In the past I've had my husband take it to work and put it out in the break room...it's gone in minutes! So...because of the free kids meals were going to swap. I do hate have candy in the house...my 6 year old is contantly asking for it...so it's just best to get rid of it! For everyone's sake!

I have four children and we have already been to 2 trunk or treats events..now were going trick or treating tomorrow at my sister in laws house...so i hear ya..it's a dieter's nightmare. So what i'm plannin on doing with the candy that we got from the other events is to donate it all to my sister in laws candy…

Ok...thanks...I've have been so busy this last month that i can barely remember to eat. Things have slowed down a bit and i'm ready to be on it again. What group am I in...having a hard time finding what challenge i'm suppose to be doing. My starting weight i believe was 181...now at 176. Thanks for the second chance!

Count me in!

My husband did a whole round of it and all i can say...is WOW! His body totally changed! If he sticks with it He'll see results too!

What you will see here is that losing weight(changing your lifestlye) takes a lot of time...set goals that are attainable. Write down your factors that are contributing to your weight gain...eating fast food...snacking at night....choclolate...ect.and then set a plan on how to change them,..i.e .packing your lunch instead…

At 175.2 this week...just made healthy choices no time for exercise!

I'm a happily married mom of four...and every once in a blue moon this happens to me...it feels good...I just share it with my hubby an we get a good laugh out of it!

Fantastic! I don't know you but i have to say I am soooooo sooooo proud of you! Keep on Keeping on my friend!

Group 3 Challenge...Find2 dinner recipes that are under 300 calories and post on your status !

Very encouraging! thank you!

This does help! I have the same age group of kids.....just add one more! You think cleaning up after them and chasing them all day would be enough! Good advice!

It was easy to use! Love the christmas colors! it says the owner has to grant access..my emails similiar to my name fyi (: [/quote]

Ok...Great! Starting Weight...180 1.6 Loss/week I discovered MFP website about 2 months ago...I'm a very busy mom of 4 (7,5,3,1) Not much time for me...I want to lose this weight to be healthy again. Since my last baby (Dec 09) I've had so many physical problems...hip/back/foot! So it's been tough...I'm excited to have…

Can you find heart to squeeze me in!?

It's a fad just like ALL diet books. It makes it sound like you can eat a lot of food and exercise less and lose weight. Sure, but read the book and it says you can eat all kinds of vegetables, some fruits and lean protein like chicken or turkey. It also makes you work out 30 minutes a day. No I am here to tell you that if…

I've never heard of it either till now...but it is a lifechaning diet..not some that are just tempory like the 17day diet...but just curious if anyone really likes it or think it's worth trying!?

I would highly recommend it for woman 55 and older or very overweight woman that need to start slow...I don't think it really works you hard enough to burn the calories needed! The machines are all set at one resistance. I tried it for a month and I enjoyed going but i ended feeling like it wasn't a good work out for what…

Great! This website is a great motivational tool! Good luck reaching our goals!

I have heard horror stories with the cortizone shots in the feet...but I tell you when I had developed a neuroma in my left foot...it was totally my saving grace because before it i was unable to put any weight on it. I did have surgery to remove the neuroma but still have some pain...Try resting for a while.....really…