fordguy74 Member

Anthony nice car!

What's more important to you? I would rather have the scars instead of the extra skin on my arms, but I'm a guy!

Welcome! Feel free to add me.

I gave up ice cream and fast food. God i miss them!

bump thank you!

Hello! Good job on your weight loss so far. Feel free to add me.

ok! I found the video at target for $9 i think i might go buy it tomorrow.

Thanks everyone for your help. One more thing, do i need alot of space for this workout?

Awesome job! I bet you're very proud.

Be very proud that you are doing a 5k. Who cares how long it takes! Make sure you post your results i can't wait to see how you did. Good luck.

bumpety bump bump!!!

To rosalin Gabrielle Union

I'm not here to judge, but i think you look too skinny now. I can't speak for all men, but i like a woman with some curves. Get some advice from a nutritionist then go from there.

always peanut butter

I have two beers in there right now. They might not last much longer!

You don't know any of us and you just told us about your weight. Go and talk about it, that will be your first step to a better you,

Given up ice cream can't do without coffee

Welcome! Feel free to add me if you wish.

Thanks! I'll have to check that out. Congrats on your weight loss that's amazing!

Williamsport,PA

I had a salad with some hamburger on top with light ranch, and a side of steamed cabbage. My last meal is around 9pm i work 3rd so i eat a little later.

I dont exercise nearly enough. We have 3 boys at home so we don't have a regular exercise schedule.

I work by myself midnight to 8am i eat my meal at 3am then at 5 am i have an orange or some kind of fruit. When i get home i take my son to school then i go to bed by 9 am sleep til 3 or 3:30 i usually make a smoothie then eat with my family at supper. I too have more of a problem with my eating habits on my days off. Feel…

Welcome!

Thanks everyone for your kind words.

thank you!

I'm shooting for 199lbs then i'll go from there.

I'm 5'9"

You can throw some fruit in a blender with some french vanilla creamer and ice,and drink your breakfast! Sometimes i add some spinach to my smoothie as well.

I am feeling it! I have alot more energy.