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Ahhhh!!! Now I want Oreo's!!!! I can't keep them in the house, I would eat the whole dang thing!! Lol so I but lower far ones when I indulge to feel better lol... It's been months & months lol I don't have the will power yet haha
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If you are worried about the calories in penut butter you could try using PB2.. :) otherwise just use peanut butter & count the calories into your day it's not bad if your not eating a jar a day ;)
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Feel free to add me as well ;)
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Bring a cooler!!! I just did a 2000 kmcar trip one way & packed a cooler... Turkey meat balls.. Mustard.. Homemade oatmeal muffins.. Rice cakes.. Preportioned rice cake minis for snacking & also sweet potato wheat thins ( yuuuummy) with individual cheeses... Pack your fav things so you don't feel like your missing out on…
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You are ridiculous!! Lmfao.. Literally I am completely intrigued... ????Great sense of humor my friend... Did you see my 3 blinks???
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Bump! Can't wait to try :)
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Here is a recipe I came across.. I have not tried it yet... Also googled black bean brownies.. I have heard wonderful things about then but have not gotten the chance to make them either :) Brownie I was searching Google for a low-calorie brownie recipe to satisfy my cravings yesterday, haha. The one that I found is really…
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This is completely true!! I can eat clean for weeks.. Then indulge & have something sweet & the cravings that I get the next day are far worse then any craving I had when I quit smoking!!! Just stay strong & don't indulge.. That's what I have to do cause I know I cannot control mysf right now... Always been a binge eater..…
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I make my oatmeal with water & then add cinnamon & 100 gm of Greek yogurt.. If I'm going to have almond milk then I chose to drink it... This will usually fill me up till my break @ work about 4 hours later :)
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Get yourself a thermometer... That way you know the internal to of the chicken... If its dry its because its being over cooked.. Oh & l love using a foreman grill for chicken breasts!! So fast & delish :)
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Bump :) so excited to try this...
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So if you find that your at the end of your day & are not hungry but still have 300 - 400 more calories to go to meet your intake do you eat anyways???
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Instead of bread I use rice cakes... For example I will have 1 tomato basil rice cake & put tuna with onion on it then top with lettuce so I can still hold it like a sandwich.. Delish!!
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I am completely impressed with what you have accomplished!!! Wtg girl :) I also was of the mentality to drop the body fat first then start with weights ( I think in reality I was just REALLY intimidated by the weights) I didn't know where to start & how to use them.. Then there was the whole less weight more reps vs. more…
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First of all congrats on the new baby!!! This is an exciting time for you :) with that said I just wanted to share with you my experience.. When I first started to try to be more fit I thought I was eating healthy.. Then I can across MFP & realized that it may have been healthy but I was consuming way to much ( I wasn't…
