demi59

You look great! What a transformation, you look healthy and vibrant congratulations.

Congratulations, you look wonderful. When you started exercising what did you start with?

Watch the sodium that is in your foods, lunch meat, hot dogs and any fast food are so high in sodium.

Im in Keller, Texas, and I need someone to walk with!! We moved to Texas last year, from Raleigh, North Carolina. Please send me a message if you live kinda close, and want to walk, or some other form of exercise. I am just beginning my journey and am planning on losing a 100 lbs and getting in shape. How cool would it be…

HI, I am logging in every day and have over 100 lbs to lose. I am still kind of new but I lost 12 lbs, I am only weighing myself once a week. I am planning on this being a one year journey, it might take longer but that is my first goal. I am very motivated, but I ma sure it would be easier with a friend or two. Please add…

Hi, I am pretty new to My fitness pal, did good for 3 weeks, then went off. I am back on track but also need motivational buddies. I have over 100 lbs to go .......We moved to Fort Worth texas last year from North Carolina, I put on another 50lbs from stress and be depressed about leaving all my friends. I am 53, but young…