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I HIGHLY recommend the once per month weigh-in, if you can do it. I have many friends who prefer not to do it that way, and some I know weigh in either every day or more than once a day. I would go seriously nuts. I agree with the above poster--for me it keeps me motivated and accountable for longer periods of time and…
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*wave* Jenn! xoxoxo You can do this! OK--I've been away for a few days...not away on vacation, just not posting online for a few days. However, I completed my 50 push ups a day...woohoo! Sorry to say that I do not weigh in every week--just once a month with my trainer...sorry! I'm ready to begin crunches for next week!…
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I haven't done my 50 yet...not sure I'm going to get it in tonite. Here was my workout today: 30 min Abs and Core with the trainer: (140 cals) planks side planks - with 5lb weights isometric leg hold isometric lifts with body ball Elliptical - 3.77mi 40 min 321 cals Treadmill - 1.22 mi 20 min 159 cals Everyone seems to be…
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I still have this weeks episode on DVR...I need to watch it and hear the Gaga songs!
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Great replies! Keep them coming! I too, like Black Eyed Peas, No Doubt and Foo Fighters.
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Yes, me too! I also like Lady Gaga to get me going....:D
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I'm at work...but I think I will invest in an air popper for home...great idea! thanks. What accounts for the difference in calories....are the Kernels just covered in lard in the bag vs buying the jar and air popping?
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Yep, only single serve bags for me going forward!
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I like the way you think. LOL
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right I get that...but why tell me about unpopped when I'm not going to open the bag before it's popped and measure out 1 serving, KWIM? It should be one serving=7.5 cups. # of servings in bag= about 2. End of story.
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Right---this isn't a single-serve bag...it's a 2.9oz full bag. OK--so I'm not crazy...120 is for only 1 serving...so it's about 240. Whew...why do they make it sooo confusing?
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You go girl! Great job!
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Challenge: 350 pushups Monday: 50 Tuesday:50 Wednesday:50 Thursday: Friday: Saturday: Sunday: One thing that I've found helps is that I do 10-12 at a time...do something else in between and go back and do another 10-12.
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awesome! You have every right to brag..that's fantastic!
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Yes! You can stand away from the wall or from a dining room chair or dresser--and lean forward and do the arm motion while ON YOUR TOES with your legs straight in back of you. It is exactly the same exertion as being on the floor and for you ladies--if on the floor, you can be on your knees with your leg crossed behind…
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Good morning everyone! Have a fabulous hump day. ;) I did end up doing the 50 pushups before bed last night....here's to a kick *kitten* day!
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I'm glad you decided not to do it.
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Yep...screaming muscles are a good thing! LOL
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I would pick Bob's team too....not a Jillian fan.
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Hey Everyone! I hope you all had a good day...tomorrow is hump day already! LOL Just got home from the gym a bit ago. I'm pleasantly surprised it went as well as it did. I'm definitely suffering from a sinus infection and hate the clogged ears and nose. It started with an upper body workout with the trainer (145 cals…
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That's fantastic! I'm having the same issue, as well and while it's a nice problem to have, it is getting a bit annoying! LOL Keep up the great work!
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Thank you! 50 push ups completed. I'm exhausted....and going to bed. Night Night!
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did 40 min on the elliptical for 312 calories and 2.71 miles and a cool down on the treadmill for 20 min for 139 calories and 1 mile. Will do my 50 pushups after the little one goes to bed. I hope everyone had a good day!
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hmm...not sure. I am down 20lbs in 2 months. I've never lost like this before, but I am exercising 4-5x a week and working with a trainer which I haven't done before. I eat 1900 (now 1800) calories before exercise calories...so I'm not "rushing" or over-doing it..but it's coming off! I also have over 100lbs to lose…
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GREAT JOB!! You look fantastic...keep up the amazing work!
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Sure you can! Can you do 25 in the morning and in the evening? That's 50 a day which will be the 350 a week!
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My name is Jenn. I'm 38 years old and would like to lose an additional 100lbs. I've been on MFP and working with a trainer 2x a week for 30 min in additionto to an hour of cardio 4-5 days a week for 2 months I've lost a bit more than 20lbs in these past 2 months along with up to 3 inches from my waist and 4 inches from my…
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I'm in! Sounds like just what I need....now if only I could kick this virus and get back to the gym!
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Same here...Trader Joe's uncured nitrate free is pretty good! I eat bacon 2-3x a month and count every fat and cholesterol gram along with calorie. As long as I can "afford" it and it's not every day, I see no issue..and it's yum.
