jmlynch502 Member

congrats!!!!!

That's awesome! great job!!!

try calcium supplements! has been shown to help with pms symptoms.

Certain medications can cause things to taste metallic. Talk to your doctor or pharmacist and see if a medication could be causing the problem, maybe you could be switched to something else. Or if it's just the tap water where you live, you could try drinking bottled water or (since I know you're on a budget) getting a…

That's fantastic! You can do it. :-)

I take one every day...if i remember. I like to take it after the gym, it has antiinflammatory properties and i'd rather take that than an ibuprofen....not really sure how its supposed to help with weight loss though? PS go steelers :-)

Fluoxetine has been associated with weight loss in studies, as opposed to other SSRIs. It also has a longer half life, as well, so it kind of sticks around longer.

http://eatthis.menshealth.com/slideshow/slideshow-best-beers thought this was interesting. I love beer. I especially love beers that are terrible for me. Hoppy microbrews...they're the worst, and the best, haha. anyways good luck!

Awesome! I can't wait until I can do a 5k. I mean, i probably COULD right now...like if my life depended on it, haha. but congrats!!!!!

OMG. I am in the exact same position. My boyfriend (we live together) is a big guy. I mean, big. Like, 6'3 and weighs at leasst 350, maybe 400lbs. He's insecure about his weight but refuses to do anything. He can barely walk down the block because he complains about his knees hurting. He jokes about how he hopes he dies of…

The weight will come off in time. Think of it this way - you're either going to track what you eat and see slow long term progress, or you're going to go back to your old habits and stay the same weight that you are (or worse, GAIN) and I'm guessing you don't like the weight you're at. It's frustrating, I know, but instead…

oo just in time for cinco de mayo! good call. i want a margarito now haha

i added you!

me too!!!!

I've never done Tae Bo but the guy that invented it is from my hometown!

I once met Jesse Jane (the adult film star) hahahaha

The Pens.... :-( We are hopless.

You can do it!!!! Feel free to add me. :-)

Have you thought about trying GAS-X or some kind of over the counter Maalox kind of thing? If you really don't want to give up foods or if you are unable to cut back, maybe you should consider that. Also, find out if celiac disease runs in your family.

I like the blossoming teas (they sell them at teavana with a glass tumbler - although it's kind of pricey). It encourages me to drink more tea, and thus more water, because it such an eye catcher and everyone asks me about it. This just makes me want to drink more!

I work out at the school gym during my lunch break, so I don't generally have time to shower afterwards or do makeup. I just change and wash my face/neck with cleanser then just do eye makeup (usually just eyeliner) - the red face goes away after a little bit and leaves me with a natural blush/glowy look. I don't usually…