We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Technically! But I haven't seen anyone in ages. Would love your support.
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I had a great success the first time I did this, but I fell off the wagon during some stressful times. But I find that it's really hard for me to get back on track. Any suggestions out there?
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Hi everyone! I've been on 4HB for about 1.5 weeks and lost 5# in just that time! It does seem easy for me to maintain the slow carb approach except the day or two after the cheat day. I hope this week will be easier. Like the others, I have already found that 100% adherence is probably not a requirement for success. Last…
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You win! Fantabulous work.
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I've had mine for almost 6 hours now and it's a lot of fun to watch. I'm looking forward to seeing the data and the integration. This has been a great thread! I would have been so sad to wake up and not have had it track my sleep properly. Thanks for all the info about Activity Mode. -fern
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Congratulations! That is awesome!