BrittWake

I'm in the same boat as you my dear. I work 11pm - 7am, 5 days straight every 3 weeks. I also struggle eating properly during these shifts. I find I wake up around noon or 1 pm, eat a lunch type meal, then eat dinner with my husband at 6:30pm and then nothing but junk during the night shift. I've been taking on a lot more…

I really don't enjoy working out, but Zumba is so much fun that I keep going back. It doesn't seem like a "workout" to me as I am constantly smiling and laughing (mostly at myself cause I can't dance) and it's overall a great time. At the end of the class the sweat just pours off of me, so it must be doing something right!…

Good luck, and good attitude! It's not just the dieting part it's the whole life changing part! =D