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Best. Thread. Ever. Your back, knees, and feet will start to feel better. Not so sore after a long day at work. I get bored easier. No more sitting at the computer or tv at home, I want to get out and do something. I miss bread. Connecting with people in the same boat. I had a lengthy conversation with a stranger in the…
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The new Hershey's Simple Pleasures are fabulous! They come in milk or dark (I love the dark) and are only 30 calories per piece. I usually eat 3 at a time.
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ranch dressing. i can't even sit next to someone who is eating it, it's mostly the smell, but the taste is horrible too. nutella. lettuce. pop/soda. ever since i stopped drinking it (years ago), it tastes disgustingly sweet and syrupy to me, even diet. can't touch it.
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chocolate and peanut butter. match made in heaven.
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I'm confused too. I have an air popper and use Pop Secret popping kernels. Info says a serving is 3 tablespoons unpopped (makes about 5 cups popped) and is 120 calories. 3 tablespoons doesn't even come close to 5 cups popped. So which do I count when tracking my calories?
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When cooked right, a portabella mushroom cap can take the place of a burger. Put it on a toasted bun with cheese. On average, are only about 25 calories.
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YOU made my day today! :smile:
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Thank you everyone for your encouraging words. It melts my heart. I don't really have any secrets that contribute to my weight loss. I am very committed. I weigh myself and 'check in' every week, and only once a week on the same day. I reset my goals with my current weight about every 2 weeks. My husband is doing MFP as…
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I have made these before using the cake mix and one 15 oz. can of pure pumpkin (not pie filling). They are really good as well. Probably less calories too.
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No no no! 8 oz in WEIGHT does not equal a cup in VOLUME. A cup of blueberries is actually about 5.2 oz, and every food is different. [/quote] ^^this^^ I think you have to measure each food differently, and according to the serving size listed on the package.
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I like Mio. Lots of flavors. And now Target and Walmart are even carrying their generic brands of it. So a little bit cheaper. But one bottle of Mio goes a long way. And I drink a ton of unsweetened iced tea. It equates to the same intake of water, but with added antioxidants. But added caffeine though.
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I was thinking the same thing. I came up with 2oz of 1/3 less fat cream cheese (140 calories), egg whites (50 calories) and I only have regular sugar (30 calories). So 220 calories for however many it makes. How does anyone get 77 for 4 pancakes? Am I reading it wrong?
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My husband and I are going in April 2013 with my parents and my nieces. My parents are taking us! Yay! I believe the plan is to stay at the new Art of Animation resort, since the suites sleep 6. I'm so excited to see it. I've stayed at almost every Value and Moderate hotel and can't wait to stay somewhere new. The Flower…
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Hi, I'm Kelly and my husband and I are going to Disney World in April 2013. So I have a little less than a year to reach my goal weight. This will be my 8th trip overall, and my 5th trip with my husband. There are several things I'm looking forward to that will be different this trip when I'm thinner and healthier: Not…
