Replies
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You look so great! Congratulations on the 20lb loss!
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There may be healthier options at home, but you are right - you can still eat out, make healthy choices and lose weight.
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@LButterfly201 - Shy
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MMMmm..pizza. My vote is for the pizza!!! :)
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Hello fellow shorties! I am 4'11 and currently weight in at 116.5. I completely understand about extra weight looking much worse on short girls. 5lbs makes a big difference. We don't have as much room to store it! ;) Here are some of my stats. I started with Zumba, currently am doing TurboFire, and next month Insanity and…
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I don't think there is a secret, I think it has a lot to do with weight and fitness level. I can give it my all during TurboFire 55 minute workout, and I burn close to 500 calories. Others doing the same workout burn 800+. Everyone is different and I don't let it bring me down. My HRM reads my heartrate at 160-180 during…
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Hey there! I am 4'11. Starting weight: 134 Current weight: 116.5 Goal weight: 112
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Totally! :)
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4'11 and my goal is 112lbs. I want to tighten and tone from there! SW: 134 CW: 116.5 GW: 112
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This!!! DIETS DON'T WORK. You need to make a lifestyle change and make healthy decisions for life. Does that mean skip the foods you love and eat like a rabbit? No. It means, go out with friends and family and watch your portions, try the grilled chicken, swap out a few things. :)
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Everyone is different, I know a lot of people who use HRMs, and the same workout shows completely different results. I can do TurboFire Fire 55 EZ class and burn around 400-500 calories, while someone else burns 800-1000. It is frustrating but my body just doesn't burn large amounts of calories. I will sometimes log…
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You should never let anyone make you feel bad for making healthier decisions! Your wife sounded very jealous and irritated with your success. Running off with other men before your divorce is even finalized it's a low blow. You are better off without her. You deserve someone that understands your choices and applaudes you…
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Hey, fellow shorties! :) Here are my stats, I'd love to share photos but I don't know how! SW: 133 CW: 116.5 GW: 112
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Hey there! May I ask what type of workout you are doing? I started TurboFire back in January and it took a good month before I lost any weight. I worked out 6 days a week, ate 1200 calories and really watched my sodium and sugar intake. After the first month I lost two pounds, and since then about a half pound or pound per…
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Absolutely gorgeous! Great job! :) PS - how do you upload photos? Thanks!
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You look amazing! How did you get those abs? WOW!!!
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This is hilarious!
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Thanks! :)
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@Mavrick...RIPPED! :)
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Hi, Shannon! Welcome! :)
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Everyone is different. May I ask what exercise you are doing?
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WHOA....You look amazing! Now I want abs like THAT!!!! :)
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Rich or poor, some people just like a good deal! I however, will be donating most of my clothes to Goodwill, now that I am 16lbs lighter and they don't fit! Whoo hooo! :) Enjoy!
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I love TurboFire! Not as intense as Insanity but a lot of low impact dance/kickboxing. Very fun and good music!
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Hey, congrats on starting your journey. We all started somewhere. It's scary, hard, and frustrating. Here's what works for me - I still eat fast food, dessert, ranch dressing, etc. The only difference is, I eat all these things in moderation. I order grilled chicken instead of fried. I order salad instead of fries. I do…
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That sounds amazing!!!
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Hey! I am 4'11 and am currently at 117lbs. My goal weight is 112. My heaviest was 133 (ahhh not good!). I am currently loosing around 1lb per week. I consume 1300 calories a day and am on my third month of TurboFire. :) I am starting to lift next month to tone up.
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Let's just snuggle...
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So inspiring!!! You look so great! Congratulations on the weight loss, I love the last photo with your daughter. What a great reason to turn your life around! Way to go! :)
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I have never been active or an athelete. In high school and college, I was in the choir. I started dating my husband back in high school, he was a college football player and worked out two to three times a day for practice. He ate whatever he wanted and looked like a model out of an underwear magazine. I ate what he…