tRiNaBeAnZz Member

Bolthouse Farms yogurt ranch. It tastes almost just like buttermilk ranch and only 45 calories per serving!

Thanks for the <3, everyone!

Thanks everyone! I am 4'11, I believe my younger sister got the good genes (she is 5'8, LOL) GO PACK GO! <3

I would seriously consider ChaLEAN Extreme. That is the program I am currently using. I have 3-50lb weights at home (right now, using 5-10lbs as I am just starting). The program literally walks you through lifting and toning. I have lost 1.5lbs in just one week, and over an inch off my hips! Message me for more info - I'd…

I agree, killer abs!

Yes, and unfortunately, you can't really target fat. So I have noticed my face, arms, and around my ribcage getting small and the tummy being stubborn. I can tell you that over time, it will eventually shrink!

YOU ROCK, ANDY!!! xoxoxo

Hard work pays off! Thank you all for the sweet comments! :)

@LadyDrake...you think my husband looks like Chachi from Happy Days? LOL Usually he gets, Frodo Baggins from Lord of the Rings, or Zach Efron :)

Thank you @SophieMama :)

You can do this! I have been there. It's all about that first step and sticking to it. :)

Thank you!!! Do we have some Packers fans in here??? :):):)

Hey there! I just completed Insanity last month. I lost around 4lbs but I lost 3 inches off my waist, and much more in my back and hips. It's hard, but try not to step on the scale as much. That number does not define you. Are your clothes fitting looser? Do you have more energy? The way you feel is much more important…

Hey there! I was able to loose 10lbs just by changing my eating habits, and I do not consider it a diet, as I am changing my habits for life. A diet is a short term fix. A lot of people say that exercise isn't as important, but to me, it is everything. My biggest problem as a college student and working at desk jobs was my…

I am asked what "diet" I am on, but the truth is, I am not on a diet. It's a lifestyle change. Of course I still eat out and enjoy a dessert or glass of wine occasionally. I am not going to completely cut out foods that I love. But it's all about portion control, calorie intake and exercise.The biggest part of my weight…

I am 4'11, 113lbs and I am on week 1 of Insanity. I burn around 300 calories per workout...but I also take a few breaks and I can't keep up with the others on the DVD yet. I used to burn close to 400 calories during TurboFire and almost 300 calories during Hip Hop Abs. I feel like I am working out with much more intensity…

You look great! You are an inspiration!

Me too! :) I just discovered protein powder makes plain Greek yogurt taste like pudding! And I agree - watch the sugar! Some of those brands have 12g or more!

Hey, I have tried several times to eat plain nonfat Greek yogurt, but I just can't stomach it. I do, however, like Yoplait 100 calorie flavored Greek yogurt. The texture, once you mix it up with the fruit on the bottom, isn't much different from regular yogurt and it tastes good! It's the only brand I actually like, and…

I still eat fast food for lunch almost 4X a week and I have lost 20 pounds. I know a lot of fast food has crazy amounts of sodium but so does Subway. Here's some of my choices, that haven't thrown off my calorie intake or weight loss results: Subway Oven Roasted chicken, no cheese, veggies, no sauce McDonald's grilled…

Hey! I am 4'11 and currently weight 113lbs. My goal is 112, but I'd really like to tone up and build a little muscle. Because I am so short and have lost 20lbs, I look "skinny" and don't want to look like a little girl. Ha ha.

Hello! I am 4'11 and my goal weight is 112. I am currently 113, so very close! I don't want to lose anymore weight, I'd rather just tone up so I don't jiggle when I wiggle. :) I have completed Zumba, TurboFire, and this weekend I will finish Hip Hop Abs.

I used to have this issue with sugars, so I started eating plain nonfat greek yogurt and adding protein powder to it. (I can't stand the taste of plain greek yogurt so I had to do something!) I also recently bough Questbars. I love protein bars but a lot of them are full of sugar. Questbars taste like candy but only 1-3g…

Where did you find this? IT'S HILARIOUS! Describes my day at work, ha ha!

You look like a completely different person! Way to go! :)

I like this. Having it all hang out isn't the only way to attract attention. :)

Good luck with Insanity! I am starting Insanity in June!

This is a little scary but also makes me want to purchase it!

Thank you everyone for the feedback! I am really interested. How long are the workouts? Is it a 6 day per week program just like TurboFire?

HA HA HA... I've seen people mention "being professional" or "I don't want my boss to know it's me in a swimsuit" comments before. If you don't want people to know it's you, maybe you shouldn't take half naked photos of yourself and post them all over the internet. Yes, MFP is about fitness, but some photos show a little…