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I have seen the powdered PB that's been mentioned above. I can't wrap my mind around how it works. Is it just the flavor? I'm trying to imagine my poor bread with sprinkles of powdered flavored PB. THAT makes me sad.
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Totally feel your pain! I'm a nurse and work overnights. I meal prep once a week on my day off before heading back to work. I treat my day like I would if I woke up like a normal human. I work 7p-730a and track MyFitnessPal for the day I wake up and continue tracking that same day even though technically it's going to…
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My reply went haywire! Congrats on the upcoming BSN! I just graduated with mine in May and it's the greatest feeling! I'm in the same boat. I have 34A's (which basically means mosquito bites to be honest) so I would be elated with B's! lol Seriously, I get it. I am 33 and plan on having mine done for my 35th birthday in a…
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Welcome and thanks for what you do! I am a critical care nurse and work nights so I can relate to what everyone has posted here! Certainly nice to hear how everyone makes it work. I am queen of healthy quick snacks. Things happen and I expect the unexpected. I'm always prepared for that 5 minute lunch break!
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A freaking men
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I literally lol'd when I saw your topic line! We've all been there, girl! I know for me, recognizing my weaknesses was the biggest step. Like you, the emotional component is huge! I can't count the number of times I have eaten when I was not hungry or to reward myself or because I was bored or anxious. When I fall off the…