weecdngeer

I'm terrified of putting these out there and I've never posted photos before, so here goes... last summer: last week:

I was 31 when I had my first and 35 with my second. The timing was really good; we had a chance to get our careers going, buy a house and have some fun and travel out of our system as a couple. We were about the middle of our pack of friends to have kids... there were a couple friends who had oopsies in their early…

I fell off the wagon on friday, then on saturday I had the wagon burned to the ground. I didn't even log.... I just put in a high number of calories and called it a day. I've been good for a long time, and I will be good again. the important thing is getting back on the horse, right?

I've been following a paleo'ish' diet for the past 4 months or so on the recommendation of my doctor. I really have no interest in replicating the diet of any historical age or any real opinion with respect to the science behind it. I do, however, know that I feel better, my blood work says I'm healthier and based on that,…

I went paleo based on my doctor's recommendation, and on my last visit she recommended I consider adding geek yogurt back into my diet based on recent research.(about insulin levels I believe???) I love that stuff, so I really don't care enough to check into it... it's on the grocery list!

there are others on here that are much more engaged with the paleo lifestyle than me, but for me personally, I don't really track my carbs or calories too closely. I've been recording all my food for the last couple months to keep myself honest, but I find I really don't crave anything and I'm really quite satisfied with a…

I've been travelling a lot for work lately and am frequently faced with all day meetings (meeting starts at 7 with breakfast provided, then lunch is provided as well) followed by dinner with collegues. I've had success with having some massive breakfasts and sticking to the fruit and veggie platter during the day. In the…

I'm about a month in as well and I'm having a hard time getting enough calories in. I'm always under the 1200 calories (default) that mfp has assigned me, and most of the time I'm under 1000.