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I joined end of July, I've lost 37lbs since around March this year, 5.5lbs since joining. I'm an online member too, feel free to add me.
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Amazing to see your latest update Marty, fantastic transformation, you look like a new man and it's wonderful to see you out and about doing things. The contrast to the man in the chair is just incredible. You'e an inspiration to us all. xoxo
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What an incredible achievement and I'm sure your family are as delighted as you. Well done and keep up the great work.
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Feel free to add me :-)
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Feel free to add me, I do low carb / high fat and I log in each day L
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For me it depends on the dairy. Cheese causes allergy symptoms (itchy eyes, ears, sneezing and a sore throat) but I don't have any problems with butter or ghee. I seem also to be okay with some cream each day. I'm wondering if it's the moulds/fermentation in the cheese rather than the dairy itself for me. I did go dairy…
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fantastic weight loss, a great achievement, be proud of how far you've come and how amazing you look!
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I have endometriosis and had several growths/lesions removed last Summer, but it's now moved in my womb so every time it's 'that week' my weight balloons as the womb is swollen and is the size a five month pregnancy. My periods are more frequent, twice in four weeks, so that's frustrating, but the mood swings, headaches,…
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Jessica Smith has a range of great workouts on youtube and they're free. Plenty of choice to suit your every whim :-)
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You look fantastic well done!
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I was 220lbs when I started running at 45 years old. I run several times a week (weather permitting) and do about 5 to 6k at the most. I have grown to love it, some days are just hard work and others I bounce along and really enjoy every step. It's a great way to leave the world behind and I love the thinking time it gives…
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well done!
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Amazing weight loss, you should be proud. You look like a new woman! Keep up the great work and enjoy the feeling of achievement. You should be so proud
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I don't get the same pains or aches on Keto, but then I give up wheat at the same time and I know this causes all sorts of problems for me. I do feel like I have more energy and seem to recover faster from my workouts if that helps?
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What a brilliant weight loss, you look great. Well done on the hard work and commitment it takes to get there. It's also great that it's made such a positive impact on your health and your life. thanks so much for sharing your journey with us, it's so inspiring. Have added you as a friend :-)
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Great achievement, thanks for sharing with us. I was in a UK20 last year and am now in a 16 bottoms and 14 top. Wish I'd been brave enough to take similar pics of myself in my cozzie :-) Keep going, you've done an amazing job and should be really proud of yourself.
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They're really good :-)
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well done on hitting your personal best, keep up the great work!
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Fantastic achievement, you look like a totally difference person. Amazing weight loss and your skin looks brilliant. Keep up the healthy ways and thanks for sharing your photos with us all, It's so inspirational.
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If you paid to go to the gym you have the same rights to use the equipment. I'd have used my standard reply which is "I can lose the weight pal, but you're stuck with that personality" Make a formal complaint to the owners of the gym and ask them if they feel this kind of bullying and intimidation is what their client's…
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great job! so pleased for you
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Amazing work, you look fabulous!
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I'm eating lettuce, cucumber, spring onion (scallions), small amounts of diced onion, cauliflower and leek but that's what I have in the fridge this week. I need to buy more avocado and some spinach tomorrow when I go shopping. :-)
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Awesome progress, well done. You're getting a lovely defined waist and look how trim you are now? Keep up the great work, I'll be cheering you on!
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Absolutely fantastic results, you look amazing! You should be so proud of what you've achieved and especially given the awful behaviour of some people. Be proud, be happy and enjoy yourself. You deserve great things. Thanks for sharing, it's so inspiring to see how people turn their lives around. Wishing you every success…
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I started running last year, I'm the most unlikely runner I can think of. It's helped me lose more weight, build up more muscle and to feel better about myself. I went to a decent sports store where they had a Gait Analysis machine so that they found me the right sort of running shoes otherwise I'd be going over on my…
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Any time you feel like moving into the doghouse? :-) lol
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Name: Loraine Reddit Username: lorarte Stats: Female/46 Where ya from?: North of England
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You look amazing, well done for sticking with it and enjoy the success.
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I was at lunch club today at the local Church Hall, helping out, they gave me some chicken casserole. I ignored the veggies (carrots, parsnip) ate some chicken and a bit of onion and left the rest saying I was sensitive to certain foods. No problem at all and no one tried to force or cajole. I am intolerant of wheat and…