wendydelong Member

I have a dog named Maddie and a cat named Sophie and an aquarium and we feed 2 stay cats .... I have 2 kids a son and a daughter and I'm married it will be 26 years in June :) nice to meet you ...

Hi Trish nice to meet you ...sounds like your busy ;)

Hi Sin

I'm on Adipex now and getting ready to see about Contrave :) nice to meet you

I'm going on a cruise May 30th :)

Just habit and keeps me on track but there is no internet on a cruise well there is but i don't buy it quote="285to170;36203187"]Why not log while on vacation? [/quote]

I will start again .. Like I did last year ;)

I lost my streak last year on a cruise as well and will this year also

mine was last year I went on a cruise and had to start over its not a huge deal but I do like my streaks :) I'll enjoy vacation still just hate starting over

That stinks I'm counting carbs now instead of calories and wanted to switch the default ;(

Yes but its not like on the main diary screen like clories I dont want the calories to.post I would rather have the carbs ...its doesn't add trh carbs for you like it does the calories

What is PB2? looks yummy I will be trying these :wink:

I put 30 mins then manually put in 205 calories burnt ..I DID NOT BELIEVE burnt 515 calories that's why I was asking how to fix it so its right :) Thanks everyone

Thanks Ely82010 I figured it out thanks I didn't realize I could keep my mins but adjust my calories :) I knew I didn't burn 515 calories haha.... Thanks :) again

you cant put a speed in only mins walked as far as the treadmill goes maybe I should just put that I walked and the speed and avoid the treadmill all together :)

I weigh 251lbs and there is no place to inter my weight in my treadmill but myfitness pal has my weight in it would that make the difference?

I walked on my Treadmill for 30 mins and I put in 30 mins in the cardo section on myfitness pal it says I burnt 515 calories and my treadmill says 204 calories I don't know how to lower the number unless Iower the minutes walked

I will be trying this thanks for sharing :)

My Husband lost over 100 lbs going by this Negative list and running and counting calories so Some must be true id say ..

The Free List of Foods Possessing Negative Calorie Effect The negative calorie food will have maximum benefits when eaten without any empty calorie foods (junk food). There are several foods such as vegetables and fruits that have negative calorie effect. Some of the negative calorie foods that can be eaten in generous…

Free List of Negative calorie Foods Negative Calorie Vegetables Asparagus Beet Root Broccoli Cabbage Carrot Cauliflower Celery Chicory Hot Chili Cucumber Garden cress Garlic Green Beans Lettuce Onion Radish Spinach Turnip Zucchini Negative Calorie Fruits Apple Blueberries Cantaloupe Cranberry Grapefruit Honeydew Lemon/Lime…

I also Quit smoking i smoked 2 packs a day for 20 yrs ...Took Chantix and have never smoked since.I find weight loss alot harder to do I love food.Own a sandwich shop and its hard not to eat .But I have to lose 100+ pounds .I can do it and will.

Im new as well Just learning the site ....I am a mother to 2 ...1 son who is 18 and and 1 daughter who is 23 Ive been married for 21 yrs .....Im 42 ready to lose weight I started out at 271.5 only been dieting 1 week .....Im ready to lose weight now that my kids are raised Im ready to live and go do things and have fun…

For ppl that are calories counting how many calories is 4 pts? Im not doing points im counting calories so how many calories per servings?

How many oz servings for 300 Calories :smile: sorry I just seen where you posted the servings