Replies
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I work full time with 2 kiddos. What has worked for me is getting the kids and husband taken care of when we get home in the evening, then getting my workout in. It might be 9:00 when I start it, but I feel great once I'm done! I would love to do workouts in the morning, but, like you, I have a really hard time doing…
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Congratulations! What an amazing accomplishment!
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I think you look amazing, but I completely understand the want for more, especially when you've been working so hard. I do TurboFire... one of the comments Chalene Johnson says during the ab workout is that you can workout your abs as much as you want, but if you don't make a change in the kitchen, you will always have…
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We all have days (sometimes weeks) when we lose that motivation and want to quit. Don't be too hard on yourself! When you don't feel like working out, make yourself work out. It's amazing how many workouts I've done when I didn't feel like it that ended up being the best workout I've had in a while. You just have to take…
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We all have bad days. Don't be too hard on yourself! Try to get an extra workout in and eat healthy the rest of the week. This one splurge is not going to be the end of you. :-) Keep a positive attitude, get back on track, and remind yourself that you are worth all the hard work!
