ceeiyalater Member

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  • I had colon cancer and have a colonoscopy every year. Here are some tips to help you Through the prep(which is the only hard part). First get some balmex and put it on your Butt before the first bowel movement. Second Get a straw and drink the prep drink with the Straw on the Back of you tongue. If you have A lemon flavor…
  • I eat oatmeal with a little almond milk. A cup of any kind of fruit and an Arnold Sandwich thin with benecol light. Once In a while I eat 2 scrambled egg whites With tomato on an english muffin with a cup of fruit. Both breakfasts keep me From overeating the rest of the day.
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