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I pay $17.95 a month (after my health insurance kicks in $20, if I go 12 times a month.. which I always make sure to do for the discount). It's a no frills gym... no classes,childcare. But it's less than a mile from my house and very inexpensive. Also I go during my lunch hour and I'm usually the only one there. Good for…
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I'm going to do some reading on it... thanks for the info.
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I'm only in the office a few times a month.. today being one of those times. After driving 1 hour in a thunderstorm, I ate 2 huge cookies a co-worker brought in... like 500 calories. I feel worse then before I ate them. Kicking myself now.
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I decided I am going to do ChaLean Extreme after I'm done, I have just over 2 weeks left of Insanity. Going to order it next week.
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I'm in my 7th week of Insanity and the scale has not shown any weight loss....however I am down 1 pant size (almost 2). I know I have a lot to improve on my diet but I'm not stressing about the scale anymore.
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I'm in the middle of my recovery week...did the Max Interval Sport Traning work out to mix things up yesterday and wow are my shoulders sore! I think I'm going to start some heavy lifting for a few months then do another round of Insanity
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Going to try it!
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Today was my first recovery work out and it was not as easy as I thought it would be.... still working out hard just not as fast as the other work outs. I guess for me, I'd pick up with the recovery week after the vacation.
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I'm in my 4th week of Insanity and love it! The scale hasn't changed but I'm down a pant size and I'm seeing muscle definition. I did 30 day shred and while I liked it, it got boring quick. Plus I didnt' really think the work outs were long enough. I was just getting into it and then it was over.
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Going to brunch at Pinstripes.
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My problem is I don't want to spend a lot of work out clothes...some prices seem outrageous! Any good brands that aren't super expensive or are worth the cost?
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Great info
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Ohh Kashi Go Lean makes me feel miserable a few hours after I eat it.. I am so bloated and ummm gassy.. LOL! :blushing:
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After being stuck on the same weight for close to a month. I decided to try upping my calories about a week ago. I weighed myself today and am down 1 lb. Not until I joined this group did I realize how little I was eating. I was at 1200 calories and working out 1 hr 6 times a week. ( I am 5 ft 1 and weigh 121) I ate most…
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Wow you look awesome! I am 1/2 way through 30 Day shred and this is really motivating me to keep going!
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Mine is to cut down on carbs and increase fruit and veggies.
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You look great! I'm going to start P90X after I finish 30 Day Shred.... I'll have to come back to this post to stay motivated.
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Time for some new skinny jeans! Awesome
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I don't add milk to my green tea, just some splenda
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Thank you for this post! I was feeling so guilty about everything I ate (although I did manage to squeeze in a 45 min work out). Glad to know that I was not alone.
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I love Lindsay Brin's boot camp DVD. It's a bunch of 10 min interval work outs and 3 min core work. I do as many as I have time to do that day. http://www.lindsaybrin.com/
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I ordered the exact one from Amazon too...haven't gotten it yet. I'll have to come back to read your review
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I will have to check back.. I'm curious!
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Just finished my Green Tea
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I just put my scale away yesterday... I was becoming a bit obsessed and weighing myself several times a day. I am only going to weigh myself 2 times a week and log it once a week.
