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My husband had very bad shin splints when he started running. He was a novice runner with 30+ pounds to lose. He was fitted with shoes from a specialty running store with no change. He bought vibram five fingers shoes and has not had a problem since. The pain went away quickly. His weight hasn't changed much so he still…
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Congrats you look amazing!!! Thanks for sharing your photos. They are inspiring to those who struggle!!
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Go buy some drink mixes from a grocery store!!! Some cheaper options are made by Great Value brand and come in small "tubs" for larger quantities or Crystal Light makes small individual serving options. Get a exercise water bottle and add a tasty mix. I love peach, peach tea, raspberry. There are ALL kinds of options. You…