Share your progress pics and timeframe...
Options
Replies
-
wow excellent work!0
-
Dear lord, you look FANTASTIC! Congrats, girl! The difference is absolutely crazy! I hope I look that good at 40!0
-
I just posted a thread but here is my progress so far. Trying to lower body fat and build lean muscle mass. Four pounds lost.
0 -
Thank you all for posting! This is so motivational! Keep up the great work everyone and congratulations! All I can say is WOW!0
-
LOVE YOU GUYS!!! Keep up the great work! You all are so inspiring!0
-
The following photos are from August, September, November, and December (four months). I actually didn't lose ANY weight in the first three photos; I'm 150lbs in all of them. In the last photo my weight did drop a bit. I fluctuate between 142lbs and 148lbs - so I call myself 145lbs.
August 2011 and January 2012
I'm pretty much in love with the barbell
I'm 5' 5" for reference, and currently a size 4 or 6
This is awesome! Just goes to show, weight training ladies! Even though the scale number is not going to move a ton you see the results more.0 -
18 months before/after diff - i lost 40 pounds or so with cardio before this pic and got to 220 (shown) - switched to weights and got to 175.
I am 216 right now and im trying to get to 170ish as well and even being that like you are looks amazing.. How long did it take you to lose??
sorry! 18 months! I go slow as possible and use crazy moisturizers every day so I dont have the extra skin0 -
I just made a post with my loss so far, but here's the main pic from it:
So seriously awesome results in this thread...love the progress on these first pics0 -
*Bump
This is so inspiring!
Everyone looks absolutely wonderful and happy!0 -
WOW!!!!!!!! You look GREAT!!!!!! How did you get rid of your belly? :+))))))))) I would love to add you as my friend!0
-
Amazing results! Keep it up!0
-
BUMP0
-
bump0
-
Only 6lbs, but I think you can tell a slight difference Especially in my belly!0 -
First one - 2 weeks in, 2nd - 4 weeks, 3rd - 6 weeks
0 -
Only 6lbs, but I think you can tell a slight difference Especially in my belly!
You can definitely tell a difference - congrats and keep up the good work!0 -
Congrats you look amazing!!! Thanks for sharing your photos. They are inspiring to those who struggle!!0
-
well everybody0
-
@ nalfavi----You can totally tell a difference!!! Great work so far!0
-
Wow. everyone looks so amazing. Thanks for the inspiration!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!