Share your progress pics and timeframe...

littlemegzz

This topic is for posting your pics and timeframe here.

I love being able to see all the fantastic results of people losing weight, but one of my biggest questions, which isn't always answered, is how long did it take you to lose it.

Especially if you haven't finished yet, it is always encouraging to be able to analyse realistic goals for losing weight in a certain timeframe.

Me: I am currently 98kg (216lbs) and going into my fourth week on MFP. I have lost a total of 2.5kg (5.5lbs) so far, so there is no visable change, but I am on day 15 of the 30DS and feeling fitter from doing it.

littlemegzz

bumpity bump.

logicandlove

I just made a post with my loss so far, but here's the main pic from it:

MermaidFaith

I just made a post with my loss so far, but here's the main pic from it:

Wow! what a huge difference! you look great i cant believe thats only 17 pounds

AirCircleI

My pics are here: http://www.myfitnesspal.com/topics/show/503638-25lbs-down-before-and-during-pics

I've lost 25 lbs in 5 months (consistent average of 5lbs a month/1 and a bit lbs a week). I am hoping to stick to that and lose another 15lbs by the end of May/start of June.

I lost 15lbs in 3 months before joining MFP, and 10lbs in the 2 months after joining - although I was losing before, I like the supportive atmosphere here and the accountability.

I've been eating well, mostly clean and home cooked (very occasional restaurant but only having "good" choices), only drinking small amounts once or twice a week, staying within my calories for the week (but somestimes going a bit over once or twice a week). I exercise most days by cycling to and from work (1 hour round trip), do bootcamp 3x a week, occasionally do a pump or yoga class, and run once or twice a week.

I eat back most, but not all, of my exercise calories (unless I am really hungry!) and generally eat whenever I am hungry or feel like it, but make sure my snacks are fruit and nuts, or a protein shake, or an egg white muffin or something similar.

vabchloser

I just made a post with my loss so far, but here's the main pic from it:

I love this!!

Cdcaldwe

Started around the end of April, down 131 pounds. Been ups and downs, plateaus and the feeling to give up at times. Will run my first five k March 17. I am going to run in one every month after that.

old pic may lost about twenty pounds at this point


September this year


January

kykykenna

I love these!! Great job everyone!:flowerforyou:

autiemommy

I started my journey January 6th 2011 so in about 13 1/2 14 months i have lost 156 lbs. I am not sure how to post pics. I was wearing a size 28 jean and 4 x top. And now i can fit in target size 4 jeans and a small to medium sweater./ shirt.

hope516

Before @ 378 pounds Dec of 2010

During @ 308 pounds Aug of 2011

Miss_dannii

Before @ 378 pounds Dec of 2010

During @ 308 pounds Aug of 2011

You're doing so well babe xxxxx

AntWrig

315lb to 185lb (3rd picture)
Bulked up to 230 (last picture)
4 years
2007-2011

Currently cutting to show off new muscle gains.

MermaidFaith

315lb to 185lb (3rd picture)
Bulked up to 230 (last picture)
4 years
2007-2011

Currently cutting to show off new muscle gains.

Wow!!

Sh0ewh0re7_BlingItOn

Still a work in progress here, but this was 30 days on the Ripped in 30 series by Jillian Michaels.

littlemegzz

Wow, that is amazing. Congrats to all of you and thankyou for sharing.

paulamarsden

315lb to 185lb (3rd picture)
Bulked up to 230 (last picture)
4 years
2007-2011

Currently cutting to show off new muscle gains.

hot!

i like the black and white artistic photo best, thats just the right amount of oomph!

littlemegzz

315lb to 185lb (3rd picture)
Bulked up to 230 (last picture)
4 years
2007-2011

Currently cutting to show off new muscle gains.

hot!

i like the black and white artistic photo best, thats just the right amount of oomph!

I agree... (dont tell my bf I've been looking at such good looking men)

paulamarsden

315lb to 185lb (3rd picture)
Bulked up to 230 (last picture)
4 years
2007-2011

Currently cutting to show off new muscle gains.

hot!

i like the black and white artistic photo best, thats just the right amount of oomph!

I agree... (dont tell my bf I've been looking at such good looking men)

only if you dont tell my husband :bigsmile:

mscarmen803

I just made a post with my loss so far, but here's the main pic from it:

you look awesome!

Jbradbury1964

WOW! That's all I got to say about all of you who have posted pics of your weight loss! Great motivation for me!!! :flowerforyou:

Picola1984

Still a work in progress here, but this was 30 days on the Ripped in 30 series by Jillian Michaels.

Wow!

PS love your knickers!