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add me
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Week 4 Goal: 2800 + EM 09/22 Day 1: 523 walking dvd 09/23 Day 2: 452 walking 2miles 09/24 Day 3: 489 firming with leslie sansone + 1 EM point (walked a half mile with the wrong walking shoes and my feet were screaming) 09/25 Day 4: calories burned (how they were burned) 09/26 Day 5: calories burned (how they were burned)…
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Name: Tatanisha "Tat" State: Georgia Goals: At 100 days, I want my weight to be down from current (192) to 160. Recipe for Success: Stay within my calorie limit each day, and incorporate exercise into my weekly habits.
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I can't open the spreadsheet........ my email address is tatanisha60@gmail.com..pls add me to the list!!
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Week 4 Goal: 2800 + EM 09/22 Day 1: 523 walking dvd 09/23 Day 2: calories burned (how they were burned) 09/24 Day 3: calories burned (how they were burned) 09/25 Day 4: calories burned (how they were burned) 09/26 Day 5: calories burned (how they were burned) 09/27 Day 6:calories burned (how they were burned) 09/28 Day…
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Week 2 Goal: 4200 + Carhicks Challenge 09/08 Day 1: 182 calories burned (slow pace of walking) 09/09 Day 2: calories burned (how they were burned) 09/10 Day 3: calories burned (how they were burned) 09/11 Day 4: calories burned (how they were burned) 09/12 Day 5: calories burned (how they were burned) 09/13 Day 6:calories…
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i like the challenge, but the video doesn't work on my computer so I guess i want be participating this round... I will stick to walking/jogging.............till next week!
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Week 1 Goal: 3500 09/01 Day 1: 0 calories burned (Labor day....being lazy) 09/02 Day 2: 851 calories burned (walking/jogging...3.75miles) ***correction made to miles** 09/03 Day 3: 1,262 calories burned (walking/jogging..........4miles) 09/04 Day 4: 946 calories burned (walking/jogging..............3miles) 09/05 Day 5:…
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Everyone is doing such an awesome job!!! I'm having a ball and look forward to checking the stats of everyone.. "motivation"... I didn't see sunships stats...........So what's going on sunship!!!
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Week 1 Goal: 3500 09/01 Day 1: 0 calories burned (Labor day....being lazy) 09/02 Day 2: 851 calories burned (walking/jogging...3.75miles) ***correction made to miles** 09/03 Day 3: 1,262 calories burned (walking/jogging..........4miles) 09/04 Day 4: 946 calories burned (walking/jogging..............3miles) 09/05 Day 4:…
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Week 1 Goal: 3500 09/01 Day 1: 0 calories burned (Labor day....being lazy) 09/02 Day 2: 851 calories burned (walking/jogging...2.75miles) 09/03 Day 3: 1,262 calories burned (walking/jogging..........4miles) 09/04 Day 4: calories burned (how they were burned) 09/05 Day 4: calories burned (how they were burned) 09/06 Day…
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I hope to increase the burns but with me just getting back into the swing of things I'm gonna keep it simple...thanks for the support!! ..
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Week 1 Goal: 3500 09/01 Day 1: 0 calories burned (Labor day....being lazy) 09/02 Day 2: 851 calories burned (walking/jogging...2.75miles) 09/03 Day 3: calories burned (how they were burned) 09/04 Day 4: calories burned (how they were burned) 09/05 Day 4: calories burned (how they were burned) 09/06 Day 6:calories burned…
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Late start here but watch out its on an popping!!!! Stay tuned for my post!!!
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My name is Tatanisha aka Tat..I'm 37yrs old. I fell off the wagon and gave into the stressors of life. Food is my alcohol and needless to say I drank a lot and gained the 30lbs I once lost plus some... Anywho, I think this challenge is what I need since deciding two weeks ago that I will not allow lifes ups and downs to…
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bump
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when will the next green smoothie challenge be????
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Its a new year and we have some new faces among the group!! Welcome everyone (new and old)!! Please make sure to send a FR to all the active members so that we can support one another on this journey and keep one another accountable!! This year lets make some noise in this group and get it active!!
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She has 1040 something friends!!! I'm just curious how do you support each person?
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Georgia
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I thank God for allowing Jesus to be that Boaz in my life. As I patiently wait for him to find me I will continue to work in the field and let Jesus be to me what Ed is you!! Thank you you for sharing your story with me and giving a single young lady something to look forward to that will last "True love"
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Hi my name is Tatanisha aka Tat and I stopped logging in my diary and even getting on here due to the embarrassment and shame.. Last year this time I was 156 and now 193 (almost at 200)!!!! I know there are more pressing issues in life than weight but this is my mountain to cross and some look down on the low in spirit on…
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I will join you in this!! Thanks for sharing the site!!
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wow!! Everyone is doing so awesome... I'm just getting back into the swing of things after being sick last week. You all have done so good that I'm ashame to even post what I did today because it does not compare to all the hard work you all have done...but I'm proud of just being able to move so therefore I was able to…
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I'm with you!!
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Stay encouraged and motivated!! Find what works for you!! Some on this site have forgotten where they came from and it took trial and error along with years of work to be where they are! You got this...one step and one learning experience at a time. Join some groups and link up with some encouraging pals who will guide you…
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out of 2,000 and somthing members in this group its only 5 or so of us that's active!!!!!!!!!!!!! Wow!!... We gotta get our none active members motivated and participating in the group ladies!!
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You can also go to the topic "active members" and send out Fr to those ladies that are still active in this group.. They are so supportive!!
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Georgia
