mybicknell Member

Thanks for the info. I only need to lose 10 pounds to be at normal BMI but want to lose at least 20. I usually walk for about 45 minutes 4 or 5 days a week but was not going to add that in and chose lightly active on the TDEE calculator because I sit most all day at work.

I would love to join!

I have been on my fitness pal for a long while off and on- been trying to get serious! GW- 140 June SW- 163 June loss- 7 pounds July SW- 156 July loss- 3.8 pounds August SW- 152.2 August 13th- 150.8 August 16th- 151.3- Little too much wine and pizza this weekend!

I have been on my fitness pal for a long while off and on- been trying to get serious! GW- 140 June SW- 163 June loss- 7 pounds July SW- 156 July loss- 3.8 pounds August SW- 152.2 August 13th- 150.8

I have been on my fitness pal for a long while off and on- been trying to get serious! GW- 140 June SW- 163 June loss- 7 pounds July SW- 156 July loss- 3.8 pounds August SW- 152.2

Ha ha 😂 I will check that out

Thanks

Good information. How do you manually change the calorie goal on those 5 days??

I will definitely try weighing everything. Thanks for the info!

Yes I put in that I get moderate exercise 3 times a week. I did put in to lose one pound per week previously. I started logging consistently again the day before I started to fast which was April 9th. I have logged everyday since then. I opened my diary. Thanks for your time by the way. I am just frustrated.

I need to lose about 10 pounds to have a BMI of 25 and have a personal goal to lose about 20-25 pounds. I have been using MFP for a long while but lately was finding it difficult to always stay under 1200 calories every single day so I think this will be a better plan for me so I can be a little more lax on the NFD (but I…

Hi everyone! I know it is close to June 30th but I have really enjoyed the posts and would like to join since you all mentioned keeping it going past then. I have been on my fitness pal on and off for a few years but am really serious about it this time and am finally seeing the scale go down little by little. SW 168 CW…

What is your recipe for the chocolate banana peanut butter smoothie?? Sounds really good.

I would like to join this challenge. The pounds have slowly crept up the last few years and I need to get it under control now! Starting weight: 165.5 Goal weight: 135 Current weight: 165.5 Total weight lost: This week's successes: I walked a mile during my lunch break today. It's a start. This week's challenges: Logging…

Thanks everyone

I would love to see your recipes....I can't figure out how to add friends on here. Can someone explain??

Thanks for all the info!

I am also 1200 calories a day and need motivation and meal ideas. Also not sure how to add friends so please add me if you would like!

This is probably a really dumb question but how do you add someone?? I don't see a way to send a request or anything.

I would also like to see some other 1200 calorie diaries. How do you add someone??

I have been on this site for awhile but have really only used the diary portion to try and watch my calories. I would love to add you all for motivation and ideas but I'm ashamed to say I don't know how... do I just click on each individual and choose add friend???

I would love to be added as well. I am 5'5" and weigh 146- would like to get down to 130lbs. Need motivation and meal ideas- staying around 1200 calories a day is difficult.