2020Lose 52 Pounds in 52 Weeks Challenge
Replies
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Starting weight Jan 1: 191lbs
Goal weight: 139
Jan 12 weight: 188.4
Total weight lost: 2.6
Past week's successes: started a new lifting routine for the next couple months and managed to get 3 of 4 sessions in.
Past week's challenges:daily steps average way lower than I would like it.
Have a lot to work on this coming week 🤞1 -
I’m in!
New to MFP this year (yes, a New Years joiner) but a tired old hand at the diet cycle. Have been absorbing new lessons and mindsets and intend to break the cycle for good. Goal is not how much I lose, but how much I keep off forever! However, would still love to shed 52 this year and finish my 50th year much slimmer than I started...
2020 Starting weight: 209.5
First goal: 197
Ultimate Goal weight: 148
1/12: Current weight: 207.0
Total weight lost: 2.5
This week's successes: tracking everything, exercising, meal prepping for work, not getting discouraged by slower progress than I’ve had before
This week's challenges: feeling like planning overload, trying to continually respond to and update my goals, track my food, plan my exercise and food for the next day, and plan my work, plan 4 upcoming trips (at airport now), etc. Need to keep reaching out and staying involved to stay motivated but also need to figure out how to relax.
5 -
Starting weight: 60.1 kg (132.5 pounds)
Goal weight: 54 kg (119 pounds)
Current weight: 58.5 (128.97 pounds)
Total weight lost: 1.6 kg (3.5 pounds)
This week's successes: Excellent workouts and relatively healthy eating
This week's challenges: Two days travel and food4 -
Count me in!!! 🙋
Starting weight: 197 lbs.
Goal weight: 145 - 150 lbs.
Current weight: 197 lbs.
Total weight lost: Just starting
This week's successes: 1. Finding MyFitnessPal!!I
2. Early to bed/early to rise!
This week's challenges: 1. Cutting down on my coffee intake..not so much the coffee ~ it's the sugar and half & half I add to it.
2. Increasing my water intake!!! It's hard for me in the cold weather to drink it.
3. Walking ~ I'm in Nebraska & it's "really" cold out there!
😉❤4 -
Starting weight: 268 lbs (at 6th January)
Goal weight: 216 lbs
Current weight: 264 lbs
Total weight lost: 4 lbs
This week’s successes: I’m losing weight.
This week’s challenges: Staying focussed, not slipping.
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Starting weight: 204 on 1/1/2020
Goal weight: 150
Current weight: 200.6 on 1/13
Total weight lost: 3.4
This week's successes: Lost .6 this week. Started a running program.
This week's challenges: Remembering portion control. I stumbled when it came to pizza!4 -
2020 52 Week Challenge
Starting weight: 213
Highest ever: 234 (2018)
Goal weight: 123
Current weight: 208.4
Total weight lost: 4.6
This week's successes: I took advantage of the rare 67-69 degree days in CT this weekend and enjoyed the outdoors beach walking and cycling.
This week's challenges: Sticking to my prepped meals and adjusting as necessary4 -
I’m in.
Starting weight: 104.3 kg/ 230 lbs
Goal weight: 80 kg/ 178lbs
Current weight: 104 kg/ 230 lbs
Total weight lost: Just starting
This week's successes: Starting to log
This week's challenges: no snacking
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Starting weight:199
Goal weight:150
Current weight:198.2
This weeks weight lost: -.8
Total weight loss: -.8
This week's successes:Walked into the gym for the first time in months and actually did meal prepping for this week. Down .6% body fat
This week's challenges:Only made it to the gym once. Will need to make sure I am getting up early enough to get to work early enough so I can go to the gym at a decent time and not be "too tired"4 -
I would like to join this challenge. I have been at my goal weight a couple of times in the past and know how good it feels. As I get older (57), it is getting harder to do the things I need to do to lose and maintain the lower weight. I am looking forward to reaching my goal again this year. Let's do this!
Starting weight: 177.6
Goal weight: 130.0
Current weight: 172.4 (Friday, January 10th)
Total weight lost: 5.2
This week's successes:
This week's challenges:
Weigh-in day - Friday4 -
I would like to join this challenge. The pounds have slowly crept up the last few years and I need to get it under control now!
Starting weight: 165.5
Goal weight: 135
Current weight: 165.5
Total weight lost:
This week's successes: I walked a mile during my lunch break today. It's a start.
This week's challenges: Logging consistently and not snacking in front of the tv at night.6 -
This is my year!!
Starting weight: 198.2
Goal weight: 130
Current weight: 198.2
Total weight lost:
This week's successes:
This week's challenges: Getting back to weighing/measuring/logging all my food everyday.
1/13: 198.93 -
Starting weight: 164.6 lbs
Goal weight: 145 lbs
Current weight: 163.0 lbs
Total weight lost: 1.6 lbs
This week's successes: I managed to lose weight. I wonder how much of that was water weight.
This week's challenges: Avoid stress eating. It's been difficult at work and my mother-in-law is in the hospital so I've been hearing the siren call of food. Trying to not overeat this week.4 -
Starting weight: 221
Goal weight:150
Current weight:215
Total weight lost:6 lbs
This week's successes: logging daily
This week's challenges: exercising outside 3-4 days
Hi everyone!! This is my first time on MyFitness Pal but I’m on week 2! Hoping to get off the couch and stick to my calories. Looking for motivational friends, inspiration and help. I’ve been 140-150 but only with strict diet and jogging/cardio. I’m in potato mode and don’t like exercising right now. Need to change my mindset and schedule.5 -
Lose 52 Pounds in 52 Weeks Challenge
Starting weight: 158
Goal weight: 118
Current weight: 179.8 as of 1/14/2020 (yeaaa, about that)
Total weight lost: +21.8 since joining FP
This week's successes: stuck to my routine, except that ice cream last night.
This week's challenges: ice cream, mind tricks
Jan1: 184.2
Jan8: 183.2
Jan15: 179.8
Jan22:
Jan29:
Jan loss:
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June17:
June24:
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July29:
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Sep2:
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I hope I'm not late...
Im learning about the community tab....so cool....love this challenge....
Starting weight: 170ish lbs (1/2019)
Goal weight: 140ish lbs
Current weight:160 (1/2020)
Total weight lost: 2020 no weight loss currently (hitting the gym consistently with a mixture of at home workouts)
This week's successes: I'm working out at the gym today after 11hr shift. I also worked out yesterday. Started back documenting workout and diet details....also started new challenge on MFP
This week's challenges: Consistency...my sister's wedding is in June that's one motivator to do today what I hold off for tomorrow. It's a journey people....I will be back with updates. Pray for me❤4 -
Week 2 is in the books!
Starting weight: 233 lbs
Goal weight: 170 lbs
Current weight: 223.6 lbs
Total weight lost: 9.4 lbs
This week's successes: Logging all my food and exercise. Exercising 4 out of 7 days.
This week's challenges: Exercising 7 out of 7 (Not necessarily camping at the gym, but some form of exercise each day). getting into a routine. Still all over the place with exercise, food, meal times, etc. Would like to lock in a routine to make it more predictable and repeatable.3 -
“Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Wednesdays since I consider that my official WI this year.2019 Starting Weight: 245 (1/2/2019) BMI 43.4
I'll turn 60 this year and really want to get into Onederland and make it stick this decade!
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
Goal weight: <200 in 2020
Current weight: 233.8
Total weight lost: 1.2 (10 lb loss in 2019)
This week's successes: Started vitamin routine again per doctor’s orders! Stuck with journaling, drank more water and but walked a lot less. Got on the bike once.
This week's challenges: Heading to the fishing camp which always seems like a snacking & drinking environment.
START Jan 1: 235
WK01 Jan 8: 234.5 (-.5)
WK02 Jan 15: 233.8 (-.7)
WK03 Jan 22:
WK04 Jan 29:
Jan Loss: 1.23 -
High Weight/Stats:
252.0 pounds, 5'1" F
Challenge Starting Weight:
197.1
Goal:
21.5% body fat
(currently estimated around 140)
Current Weight:
190.7
Weekly change:
-1.8
Cumulative change (Month/Quarter/Year):
-6.4/-6.4/-6.4
This week's successes:- Stuck to my intake goals
- Strength training 2x
- Walking
This week's challenges:- Increased pain/physical issues interfering with ability to work out and get a good night's rest.
- Finding it incredibly hard to keep going (mostly regarding setbacks from the above).
Last week:
Current weight: 192.5
Total challenge weight lost: 4.6
This week's successes: Staying in deficit.
This week's challenges: Functioning. I'm dealing with a flare-up of both physical and mental health issues. Dealing with it by planning ahead and prepping what I can when I can.
Original post:
I'm not sure I have 52 pounds of fat that I want/need to lose at this point, but I'm close enough that I'm going to call myself "in."
Starting weight: 197.1 pounds
(HSW: 252, MFP restart: 242.7)
5'1" F
Goal: 21.5% body fat
(currently estimated at 140-145)
Current weight: 197.1
Total challenge weight lost: 0.0
This week's successes: Getting back into deficit after a maintenance break.
This week's challenges: Extremely low motivation (for life-ing in general -- not out of the norm, as I battle physical and mental health issues on an ongoing basis).
A heads up: I will likely go faster than 1 pound/week for the first 4-ish months, then looking to tighten up and go into a slow loss followed by a recomp phase. I'll likely make 52 pounds of weight loss on the scale with some skin loss (hopefully), along with lean mass having to do with the support of the fat stores I have. I am aiming to maintain/increase muscle mass and bone density, so that may throw off the scale results. I do hope to reach my goal body fat percentage by the year's end, whatever scale weight that puts me at.1 -
made it though July of last year's 52 week challenge and lost 25 lbs but because I wasn't accountable to anyone I regained all the weight back so I'm going to commit myself to finishing this!! Joined Orangetheory and have been going 3-4 times a week and am logging everything I eat into MFP
Heaviest Weight 223
Starting weight 179
Goal weight 1304 -
Starting weight: Jan 5th: 250
Goal weight:200
Current weight: Jan 17: 247
Total weight lost: 3 lbs
This week's successes: continued eating healthy for the most part
This week's challenges: need to work on my water intake2 -
I am joining this challenge to promote accountability in myself and hopefully this will help me build consistency with exercise habits and better food choices.
Starting weight: 183lbs
Goal weight: 150lbs
Current weight: 183 lbs
Total weight lost: 0
This week's successes:opting for a balanced eating plan and resisting the urge to jump on fad diet bandwagons
This week's challenges: fell down a flight of stairs and feeling a little tender. No major injuries, just some bruises.2 -
Because I need to hold myself accountable!
Bit late to the party aka challenge
3rd week of Jan 2020 but hear goes...
Starting weight Jan 17/1: 217lbs
Goal weight(by end of year 2020): 168lbs
Current weight: 217 lbs
Total weight lost: 0lbs
Starts tonight :Friday night after work
lots of water and a relaxing walk
Feeling: inspired👍
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cydvicious82 wrote: »This week's successes:opting for a balanced eating plan and resisting the urge to jump on fad diet bandwagons
.
Me too- something sustainable that can fit in with day to day😊 so I won't gain it all back 😒0 -
I would like to join this challenge. I have been at my goal weight a couple of times in the past and know how good it feels. As I get older (57), it is getting harder to do the things I need to do to lose and maintain the lower weight. I am looking forward to reaching my goal again this year. Let's do this!
Starting weight: 177.6
Goal weight: 130.0
Current weight: 172.8 (Friday, January 17th)
Total weight lost: 4.8
This week's successes:
This week's challenges:
Weigh-in day - Friday1 -
Starting weight: 125 kg - 276 lb
Goal weight: 75 kg - 165 lb
Current weight: 121.4 kg - 268 lb
Total weight lost: 3.6 kg - 8
This week's successes: Had a generally good week this week, finally feeling like I’m catching up with all the jobs so have had a bit of time to myself.
This week's challenges: The cookie jar at work, so fool bought in jammie dodgers! Had four today
1 -
Starting weight: 143.9 kg (317.2 lbs) 4th Jan 2020
Goal weight: 118.4
Current weight: 140.5 kg (309.7 lbs) 18th Jan 2020
Total weight lost: 3.4 (7.5 lbs)
This week's successes: been working out more than ever before, with an emphasis on strength training.
This week's challenges: working out every day of the week.5 -
Lost .4 this week
Starting weight:230
Goal weight:178
Current weight:230
Total weight lost:
This week's successes: only ate out 2x this week trying to cook more hard to cook for 1
This week's challenges: I am bad about drinking water usually 16 oz a day is all I drink. Will drink 32oz a day. Don’t seem like much but looking at achievable goal and success.
1-11- 228 -2
1-18. 227.6 -.4
1-253 -
I didn't post here last week since I didn't lose anything. But this week I somehow managed to lose 6lbs!
Starting weight: 350.2 (1/4/20)
Goal weight: 298.2
Current weight: 344.2 (1/18/20)
Total weight lost: 6lbs
This week's successes: Staying within the hours I'm supposed to be eating and not eating for IF.
This week's challenges: Keeping track of everything I eat.1/4/20 - 350.2
1/11/20 - 350.2 (0lbs)
1/18/20 - 344.2 (-6lbs)4 -
Starting weight: 190.2
Goal weight: 130
Current weight: 193.2
Total weight lost: 0.8
01/03 - 190.2
01/10 - 193.2
01/17 - 189.4
This week's successes: Scale is finally moving the right way! Stuck with planned meals, running 3x/wk lifting 3x/wk
This week's challenges: Continue meal planning and limited snacks, date night may be a challenge!3
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