knightreader Member

i'm in.

racquetball is completely awesome! i totally miss it. not allowed to do it anymore. wear goggles and DON"T TURN AROUND!

i used to just eat an apple for breakfast, for months. then someone told me to up it to something of about 300 calories, and i was cocky and took the "don't fix what isn't broken, thanks for your advice, but i am fine" attitude and stuck with my apple. then i platued and needed to eat more calories, so i upped my breakfast…

i only cleared one hurdle. just found what i am wasting a tremendous amount of time on today!

huge licorice fan here. usually eat twizzlers, but will treat myself to red vines once or twice a year. i find they get caught in my throat more than twizzlers tho.

based on today's food entry, if you didn't exercise you would only have about 200 calories left for the day. that is usually where i try to end up. i have read the arguments on eating back your exercise calories, but for me, that would be impossible some days. i can't eat just to eat calories. i might add an extra…

i used this site for 5 or 6 months before finally adding friends last week. i didn't ask for friends but responded to a post from someone else looking for similar types of people, similar starting weight, goals, stuff like that. i think from that post, i have added a few after the original ones. i think i have 6 or 7…

so let me get this straight...you went on vacation and LOST weight? that's the hard part, honey. YOU should be motivating US! get on track and do what you do!

lindt chocolate truffle was a daily treat for a while. then i ran out of them and don't want to pay full price for the bag and haven't seen it on sale anywhere recently.

congrats! great job. on friday i took my hybrid bike to a local state park and found some easy trails. rode for 30 minutes before i ran out of time and had to get back home. it was awesome! so different than riding on the road. so much more exciting! i can't wait to go back!

skyjacked. it's about d.b. cooper. will finish tomorrow, started it last night.

my wife's favorite author!

awesome job!

reread the original post...it says 30 miles, not 30 minutes. and there is nothing wrong with 30 minute rides...i took one today.

wheat thins

i've had both knees partially replaced. best thing i've had done. have steel plates at the end of the thigh bones and the undersides of my knee cap hollowed out and replaced with plastic. long road to recovery (2+ years until i felt i was truly recovered) after a long battle of 20+ years, including 14 surgeries. my…

great info on this thread. i have lost just over 50 pounds since january, but have stayed the same since about june 1 and can't kick start it again. glad to see i am not alone. will reread the thread to make sure i understand everyone's advice. upped my calories, lowered my calories, upped my exercise and drink about a…

i found this whole thing easier to do WHILE i was teaching. my day was more structured. wasn't sitting around the house...didn't have a whole cabinet full of stuff i could eat, could only eat what i took to school with me... knew i had to exercise at a certain time b/c i didn't have so much time to "do it later"... i've…

similar situation looking for advice also...

i'm in.

awesome job! i remember that feeling too. keep working hard.

done.

glad to hear you are making an appointment. so many people here play doctor, and others take what they say as truth. wait a minute, playing doctor can be fun! but not in this sense. glad you are having a professional check it out. keep me informed on what he says...will probably have you get an mri...

go see an orthopedic doctor. one of the first questions he/she should ask is if you heard a pop. since you did, you should see one asap. while it may be nothing, popping sounds with knees usually aren't too good. you may do more damage to it if you workout, or perhaps it won't support your movement and you may injure…

i'm in! glad to see something with arms today, i don't think my legs could handle another day... thanks for the challenge.

done. thanks for the challenge!

10+10+10+10+10=50 thanks for the challenge!

my weakest area, well one of them. i'm in.

i'm in.

just finished. thanks for the challenge. looking forward to what tomorrow may bring...