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Replies
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Good for you!!! That's the hardest step to take!! What's your plan to start loosing?
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When there is "not so healthy food" around, I'm the first to say I have little willpower!! But my dad just had triple bypass heart surgery last week and I just keep asking myself, "do I want a triple bypass??" Most of the time I answer no.
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Can someone tell me what the 30 day shred is?
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How much fun is zumba!! I'm not very good at it but I don't care cause I see the calories burning off with my heart rate monitor! The only thing I can suggest is try and loosen your body when you shake. And heaps of practice!!
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hey! I just joined this message thing and i'm loving it. Finally some support other than from my trainer!! It's very much appreciated!
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Hey Shell, Thank you for messaging so quick. It's so cool to find others who are on the same track as me!
