sandrajune72 Member

Aw! What a shame :sad: Brilliant performance though from both guys. :heart:

Day 1 for me today and I have to say, without sounding big headed :blushing: I didn't find it that hard! It is only week 1 though, I'm sure it''l kick my butt pretty soon! :laugh: I think it's cos I've just completed 30 Day Shred, so my body was able to cope quite well! Only thing I struggled with was those scissor jump…

It's a workout DVD by US trainer Jillian Michaels. Lots of people on here do her workouts, this is just one of them! :smile:

Aw bless him! he's had it tough yeah. I'll be cheering him on big time! COME ON TOM! :drinker:

Wow girl! You look great!! Well done, you deserve to feel proud of yourself. Keep up the excellent work, we're all behind you! :drinker:

I don't have a fitbit, but all the advice I can offer you is that MFP has totally worked for me! I couldn't have lost weight without this site. Everyone's different, so I guess you just have to find what works for you. Good luck :drinker:

It's totally up to you what you eat! I buy the odd weight watchers stuff, the yoghurts are really nice, but the problem with their stuff is they take out the fat and load it with sugar instead! You've gotta make sure you check the nutrition label before you buy to make sure it's not too heavy on the sugar. I usually…

Hello! :drinker: Welcome to MFP!

^this^! :flowerforyou: right behind you hunni!! xx

I started with the Wii fit. Then added Just Dance on the Wii also. Now I cycle, and do various DVD workouts. I can't afford to join a gym (and probably wouldn't anyway!) so I have weights for strength training at home. I've just completed Jillian Michaels "30 Day Shred", and am about to start her "Ripped in 30". You just…

Very very well done!!! :flowerforyou: Fantastic job! What a difference! Congrats!

Thank you! :smile: I have to add that I wore the same bikini, for comparison, but it's actually now too big for me!!! :laugh:

That's better!! :laugh: made them bigger!!!

Wow! You look awesome!! Well done x

I stayed up to watch too! Great wasn't it! The problem is, I took measurements and weighed myself at the start, but stupidly I've lost the info!!! I would say overall I lost about 10lbs, but as I said, I didn't do it everyday, so it took longer than 30 days! :happy:

You're an inspiration to other teens! Many congrats on your fantastic journey :flowerforyou:

Thank you! :happy: I mean MFP calories. I haven't really changed what I eat much, just cut right back. I now realise I don't need to put all that crap in my body. Only eat when you're hungry! If you need to eat your exerise calories, do, somedays I do, some I'll only eat half back.Trust me, it works!! good luck x

Keep going Anita!! Push it out!!! :wink:

Thank you! Yeah, I was really sore at he start too :laugh: it does get easier though! That is one of the reasons I didn't do it everyday, but mainly cos life got in the way!!!

It's a workout DVD by US trainer Jillian Michaels. :happy:

Aw, thanks for your lovely comments guys! :smile:

lmao!!!!! It's lifted alright!!! Go for it girl!!

Yep! As long as you eat within your calories and stick with it!! :happy:

They're a bit small sorry! :laugh:

Wow! You really are my hero!!! Thank you sooooo much for taking the time to help me, I'm really grateful :heart: :heart: :heart:

Am I the only one who thinks her legs are nasty? :huh: just my opinion but I certainly wouldn't want legs that big!

:ohwell: I'm confused :wink:

I have a friend at work that is studying to be a nutritionist and she has told me exacly the same thing! :drinker:

I reckon I can conjure up those items!! I only really use my HRM to make sure I'm pushing it and not slacking, and to track calories burnt for this site! I've decided you're right, I do need to change my goal weight. I've had a chat with my SO and he thinks I could afford to lose another 10lbs as long as I'm happy, he's…