lamarwright

Just try not to focus on falling off. I fell off a couple of weeks ago after seeing great progress and gained all the weight i lost back; however, now i have been extra motivated to work out. I even work out twice a day on most occasions. Some times having those minor set backs get make you stronger. I am determined to not…

My alarm to wake up in the morning is the Eye of the tiger song, gets me right out the bed every time.

But then you will get affected, i would stock up on dried carb's and dried fruit, added with canned veggies, and beans.