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Hey guys I just invented a new diet! Its called the "watch-people-use-the-home-stomach-pump-diet"...You won't have an appetite for the rest of the day!
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Today I learned that very little annoys me.... ....by some rules of deduction this must mean that I'm the "annoying one" :laugh:
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There are a lot more women here than men. And a lot more women active on the message boards. I have yet to encounter anyone creepy.... ...maybe because I know which messages to respond to and which to ignore.
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I don't eat things that taste bad.....
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Whoa it doesn't look like that much cals! Was it more giant than I'm imagining?
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All I have to say about this is TOM....it happens.... I'd say get more protein in the morning to get you through the day.
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I definitely missed this. I thought it was severely under cals for the DAY (going to the gym late at night and not planning on eating anything else).
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OMGOMG this means theres no blood circulating to them.... ...I've had this happen before, don't you worry. All you have to do is boil some water, run around your house screaming "god save the Queen", then do backwards jumping jacks (you'll have to youtube this one). Good luck.
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Thank you for admitting that dudes are hard to read!!!:laugh:
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I'm sorry but...forcing yourself to eat an apple? :huh: If you are severely under your calorie goal there's no point of going to the gym because you won't get much accomplished there anyway being so low on fuel.
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Chili Cheese FRIES!
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O_O what.... I must need to have my eyes checked because shes a beautiful girl. If you saw Kristen Steward on the street you'd all probably think so too but because she's in the spotlight its easier to make up flaws. (I'm not talking about her acting obviously)
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30Day shred is on youtube if you want a test run.
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^Her hair looks super cute!! You should copy haha
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http://www.livestrong.com/free-weight-exercises/ quite a bit of info here
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Ah there it is! Great minds :drinker:
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It would be a lot easier to make suggestions if we see your diary.
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If you are not using a food scale and measuring everything out you are probably underestimating your cals
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Do you really think men judge women's bodies more than other women do.....really? :huh:
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What's your brand! Doesn't look like you're eating the candybar types haha
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I reeeeeally like quest bars. Some flavors taste a bit like play doh though so be careful. The chocolate-peanut butter one tastes like a tootsie roll and is super filling. (DONT get the Cinnamon Roll flavor...pure cardboard...with a hint of cinnamon ;) ) http://www.questproteinbar.com/
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You should not be on an 18+ site. Good luck with your recovery.
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<Christmas eve, carrying some extra stuffing if you know what I mean :drinker:
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She probably does not carry a lot of weight in her waistline.
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:sick:
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I'm not represented in either of the pics!!! :grumble: :grumble: :grumble: :sad: :sad: :sad: Guess I can't buy Dove or Vikkis Secret now. p.s. The Dove Ad (just like the Vikkis Secret Ad) has arranged their models in an aesthetically pleasing way. Almost all of them are the same heights except a couple they threw in the…
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Gained 6 lbs by Christmas (the sucker shows too!). Just lost a lb that I'll probably gain back this weekend :) :drinker: My workout calendar for the next few months hurts just to look at.
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I was just going to suggest this. I've done Insanity and 30Day Shred and I think 30DayShred is a great pre-program to insanity. It will still not be easy in any way and you will have to modify a lot of stuff (no matter what weight you are) but you will see great results.
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You....are just....no..... OP: Just do it. You're going to anyway.
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