devinbugland

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Replies

thanks for the advice!!!

in sweetening coffee.....what to use? Comment by devinbugland March 2012
great job!!! keep it up!!

in Under 200lbs (Onederland!) Comment by devinbugland March 2012
I tend to go over my protein more often than not, yet I still manage weight loss at the scale every week. so relax & enjoy

in Too much protein? Comment by devinbugland March 2012
couldn't agree more!!!

in who started carbs for breakfast? Comment by devinbugland March 2012
that should count as some form of exercise. seriously.

in Peeing like a racehorse! Comment by devinbugland March 2012
At times when I struggle, I try sparkling mineral water flavored w/ lime or lemon- it's a nice change from plain old water

in does anybody else struggle to drink the required amount of w Comment by devinbugland March 2012
Way to go!!!! Keep it up!!!

in 236 days later... Comment by devinbugland March 2012
weighed close to 270 at my heaviest. I am currently at 227 & looking to get down to 200

in POLL; Whats the most you've ever weighed and what is your go Comment by devinbugland March 2012
In my past experiences losing weight, I have discovered that successful weight loss is due to equal parts lowering your calorie intake & increasing the amount of time you exercise. also, hydration during your workout is a key factor as well.

in Exercise to lose weight MYTH? (or way overstated) Comment by devinbugland March 2012
I'm probably not drinking enough water. would increasing my water intake help? if so, how much should I aim for in a day?

in diet drinks Comment by devinbugland March 2012