k8ermarie

Thanks y'all...I will investigate my reasoning and what works best for me first.

Check places you wouldn't think to lose weight in. Face, neck, fingers, ankles....or just try not to focus on the mirror.... For now, in order to not lose your motivation, be happy that the scale is showing a loss of 23 lbs. That's awesome. Congrats!

Fun! :)

Thank you! :D

This is from the Shakeology Site. http://images.beachbody.com/tbb/shakeology/PDFs/Chocolate/shakeology_supplement_facts_chocolate.pdf

This is a very good point. Thanks for your information. Fortunately for me, I do not take any prescription or over the counter medications. Thanks!

Thank you. I am hoping it works very well for me! :) I have not tried to mix with water but I will give that a try as well. I do already purchase milk weekly so it works out well for me. Thanks for your positive comments!

I am not being defensive. People would absolutely know it if I was. I am more the polite put you in your place with my smarts type of girl. I was just making it clear that I agree this is not for everyone and that I agree there are many ways to get a healthy meal but I am choosing what I deem best for me. I absolutely…

Thank you for sharing your thoughts on this. I appreciate your comment and commend you on your steps to a healthy lifestyle. I have 2 boys. Good luck to you. :)

Thanks for the recipe idea! :)

I am not just trying to just lose POUNDS!!! I am trying to re-train my cravings and get nutrients. I need these nutrients as I am about to start my 3rd Round of Insanity. Congratulations on your loss. Thanks! :D

I agree that there are definitely cheaper ways to have a healthy breakfast. I was merely stating that FOR ME, it even out and I would actually save a little. I will not drink this forever, but it's nice to know AT THE MOMENT that this is worth it FOR ME! THANKS! :D

Absolutely. I am definitely not trying to sell anyone on Shakeology. I believe that if you're real with your experiences, you may help someone along the way. I hope that my honesty will help someone. I am glad to hear that you were able to help your friend. It does make you feel good to help others. Thanks for the positive…

I definitely don't plan on drinking Shakeology forever. I am merely helping myself get used to a different craving in the mornings. And get those added nutrients along the way. :) Thanks for your comments.

It wasn't really about time. It was about knowing myself....and I always crave and cave for the bad stuff. This is just the best choice for myself. I am most certain it is not for everyone. But thank you for your input. :)

Great! :) Thanks for sharing your experiences. Currently I work out in the evening before I eat dinner. I just don't have the strength to get up earlier in the mornings. I have two boys! :) I would love to know how another flavor tastes....I have only ever tried the Chocolate. Also, have you ever tried any of the…

Yum! :) Thanks for the idea! :)

Great! Hope you like it....I also had someone suggest squeezing lemon juice on it! :)

I lost 8 lbs and 10.5 inches off of my body doing Insanity. I got lazy for 2 months and did whatever I wanted and gained all of it. Pounds and inches. 8 lbs may not seem like a lot but I am a small person so it's harder for me to lose a little weight. Best advice I can give you is REMEMBER: You did it once! You can do it…

I am 4' 10" and my healthy weight range is between 89 lbs - 119 lbs. I currently weight 131.2 lbs and am aiming for 105 lbs - 110 lbs.

Below are my results from my 1st Round of Insanity. I am currently on Round 2 - Recovery Week. Insanity Results (Round 1) Insanity was tough! I fought myself to complete each workout...not to give up...to push when I couldn't go any further! Insanity is Worth it! :) After 63 Days of training, here are my results! :)…

Below are my results from my 1st Round of Insanity. I am currently on Round 2 - Recovery Week. Insanity Results (Round 1) Insanity was tough! I fought myself to complete each workout...not to give up...to push when I couldn't go any further! Insanity is Worth it! :) After 63 Days of training, here are my results! :)…

Thanks for sharing....I really was just wanting to improve my upper body anyway. My legs are doing well because of all the Plyo-metrics involved with Insanity. :) I may just work on upper body as we really only use that for Plank and Drills. I appreciate it!

Great Advice! Thanks! :) My concern too is that I would have total body soreness from lifting and it would cause an issue with my form during Insanity. I think switching it up would definitely help with that.

I appreciate you sharing your knowledge/experience. :) Thanks!

Thank you. I appreciate your share and advice. :)

Can you elaborate? I appreciate your comment. I am just not sure I am understanding the suggestion. Should I lift heavier? I am 4' 10" and petite...I only chose 8lbs as that is what the pt had suggested since I was a beginner...Thank you.

I lost 10.5 inches the first Round of Insanity! And I just finished Month 1 of it for Round 2 and in 30 days I have lost 10.75 inches off of my body! Insanity Works! Here are my 30 Day Results I just posted today: Day 30 Results Body Part: Day 1 - Day 30 Weight: 131.2 lbs - 131.2 lbs (134.6 lbs at 15 days so this is 3.4…

Thank you! :)

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