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Thanks for the input guys .. i think ill just keep avoiding the sweets as usual and hide the sugar tab .. cholesterol seems like a good alternative to track
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I agree with the F U Sugar lol
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I was thinking about Hiding it .. but I know sugar really isnt that good for you .. im curious to know if this little amount from the milk is actually doing me harm or if its just a little "Jay Walking"
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Welcome !!!
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Thx :P
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Yes .. the motivation is always the hardest hurdle
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Yeah you guys did awesome ... I'm half embarrassed to post these terrible numbers but its all part of getting healthy ... This was my first day today. Starting from really crappy shape .. I WILL GET BETTER Switch kicks 64 Power Jacks 30 Power knees 70 Power jumps 20 Globe Jumps 6 Suicide jumps 10 Push up jacks 15 Low plank…
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Thx :P
