Excess Sugar Question ?
I noticed that that Daily Amount of Sugar seems pretty low, 36 i think. In the AM i usually only have a cup of Kashi Go Lean Cereal, a cup of skim milk and a protein shake, with another cup of skim milk. The milk is 12 grams of sugar the shake is 1 gram and the cereal is 12 grams. Thats already 37 Grams of Sugar .. is my…
