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Thank u im glad people understand rather than judge xx
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Omg well done!!! How did u do it?? Xx:tongue:
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Thank u very much for understanding xx
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When u say drink plenty of water do u mean just plain water? No cordial/squash (the ones that say no added sugar) xx
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Thanks for the replies guys! I usually weigh myself on the same day and same time each week but will weigh myself again tomorrow morning xx
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thanks everyone very much appreciated xxxx
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No hun i just go weekly to a meeting and get weighed x
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i dont do weights lol but my leader told me that fat can turn to muscle and thats what may have happend :frown:
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i really felt disheartened aswel, but the first week of joining this i lost half a pound so i do think it is something as all the halfs can add up and make a whole :sad:
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I know I just laughed it off but it really did upset me. Xx
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Hahahahahhahhahahahahahaah!!! Yeah I felt great eating as Snickers is my fave chocolate! Xxx
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Thanks for all the reply guys, I feel so much better, where would I be without this community *hugs* xxx
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@yesthistime yes I noticed that but at the gym I go to it tell u how many cals u have burnt so I take note of every machine I do and go off that as MFP calculates mire than what the machine did! Xxx
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Thank you guys so much I'm new to all of this so please bear with me if I'm always asking questions! Much love xxxxxx
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