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-403 calories burned PT exercise, piano playing, cooking, cleaning.
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3800!
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-403 calories burned PT exercise, piano playing, cooking + cleaning
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-543 calories burned PT exercise, piano playing, cooking + cleaning
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-543 calories weekend chores! Cooking x 2 cleaning x2. PT exercises & Piano B)
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I so miss bike riding. sounds like a great time!
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-403 calories from PT exercise, piano playing (making progress!) and household chores.
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-403 calories from PT, piano and household chores
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3795!
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-403 calories from physical therapy exercises, piano practice (Hotel California and Halleluiah), cooking and cleaning
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SSDD= same s*it different day :D again, -403 cal SSDD
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-402 cal burned SSDD
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-547 weekend calories of PT exercises, piano playing, and miscellaneous chores. Happy Fathers Day, everyone and Thank the gods for central a/c!
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It's my weekend burn of -547 PT exercise, piano playing ( learning Hotel California), and other misc household chores
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3790 days :D
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-402 cal0ries doing my same routine: PT exercise, piano playing and other stuff.
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Congrats!
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https://alldayidreamaboutfood.com/sugar-free-fudge-pops/#recipe
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-402 calories from physical therapy exercises, piano playing (which for me is pleasure and physical therapy for my hands/arms), and miscellaneous household chores including making sugar free fudgesicles :D
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That does sound nice. I miss riding my bike!
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sounds wonderful! Happy birthday to another Cancer baby!
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402 calories burned from physical therapy exercise, piano playing and miscellaneous household chores.
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Great job! The only crappy workout is the one not done!
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Thank you!
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402 calories burned miscellaneous physical therapy, piano playing and household chores
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Almost 12 years in and still need to watch what I eat. I really thought I'd be on "auto-pilot" by now. This takes constant vigilance, but it is so worth it!
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I started my most recent weight loss journey October 18, 2009. 2 days earlier I had gone to the Cleveland Clinic for intractable burning pain throughout my body due to MS. I was told that a pain pump could be inserted into my spine, but I needed to be under 300# for them to do it. I cried the whole way home from Cleveland…
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w00t!! Fantastic progress!!!
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Hi Nadia! I am 24 years out from a Roux-en-Y and have been doing low carb/keto for about 5 years. It's a lifestyle that's a great match for those of us s/p surgery. My doc recommends low carb for me as I have MS and Hashimoto's thyroiditis. Feel free to friend me.
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My daughter has been going out with a sweet trans girl (guy that is transitioning to girl) for 6 years. My other daughter is openly bi and is in a poly-amorous relationship. Love is love!
