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Im up in bonnie Scotland too, so feel free to add me :)
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Think how good you'll feel once you are running for minutes at a time. I done C25K a few years ago and at the start it was embarrassing, but you soon get over that. For the first few runs I kept to quiet places where not many people would be aroud, then as I started running further and longer, went around busy streets etc.…
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Ive been doing Juice Plus since around May and have lost 2 and a half stone. For me, it helped to change the way I look at food, rather than lose weight really fast. It is probably really easy to do the same thing without the shakes tbh, but it was a motivational tool for me. After a couple of months I stopped being so…
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I've still got over 100lbs to lose so feel free to add me too :)
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I'd be keen to join a challenge of some kind on this group :) in the New Year - give 2015 a good start!
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Food - been great so far this week considering im away from home on business Exercise - lacking as dont have my cross-trainer and weather has been naff, so not wanting to go outside Day - fine enough - still feeling pretty motivated after seeing before and after pics this week :) and dropping 4lbs (although I dont know why…
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Hiya, at my heaviest I was tipping the scales at 20 stone. I got sick from being so heavy, so lost 3 stone in about a year and felt great. Since then I met my boyfriend and had put pretty much all that back on. When I started eating better at the start of the year I was 19st 6. In May I started using Juice Plus to kick…
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My major goal this week was to try to stop having a pudding every single day. So far I had one Monday and Wednesday, but missed Tuesday. Will be busy tonight, so hopefully wont get the sweet craving. All aimed to get 5 workouts done in the mornings before work, and have done 3 - missed this morning because my body was…
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I dont know if anyone still looks at this post, but Im in Aberdeen and just started tracking with MFP :)
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Im up in Aberdeen, but anyone can feel free to add me :) bigger the support network the better!
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Hiya, Ive been on Juice Plus shakes for about 10 weeks now. Ive lost a stone so far, but it hasnt come off consistently and i am not sure that I am eating enough, which is why ive come on here to track my calories. I also started taking the premium capsules and that did give a bit of a boost (i lost about 4lbs after taking…
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I have found the same over the last few weeks. I feel thinner, my clothes are looser and people are starting to notice changes in my shape, but I havent lost inches or pounds in weeks! Its very strange :/
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Hi, Ive also got a load of weight to lose. Started using Juice Plus Complete Shakes as a meal replacement about 10 weeks ago, and have so far lost a stone. Started using this site again to track calories as my weight lose slowed right down, despite doing regular exercise and eating clean most of time. Some people suggested…
