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Yes, I changed it. A+ for perceptiveness. I figured I might get more of what I was actually asking for that way. So to those who listened, I thank you for you input! And as far as the toning controversy, my brain thinks in terms of burn fat and build/tone muscle, so since I happen to know I'm burning fat, my question was…
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tone /tōn/ verb gerund or present participle: toning 1. give greater strength or firmness to (the body or a part of it). This is the definition I was referring to. I am 100% aware that I need a deficit to lose the fat on top if it, my question is your favorite exercises to tone those areas. Thanks. Definitely looking…
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Thank you ladies! I do plan to have tons of fun and shake what my momma gave me no matter what it looks like! Would just like to feel a little more comfy in that bathing suit! ;)
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ND, I'll respectfully disagree with not being able to tone specific areas. Thanks for your time. Crab, good for you! Thankfully I'm hoping surgery won't be necessary. While I've been technically "obese", I never tipped the 200 mark and I'm 35 and 5'3". Just didn't really take care of myself in my 20's, I fear! So here I am…
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Yes, I know... I'm asking for your favorite toning exercises for these areas, nothing more. Thanks!
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Thank you, (almost) everyone!!!
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Thank you, KD!
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Thanks, All! I've lost almost 17 pounds since October, and while I do see a change, these trouble spots have always been really tough for me. I've been "thick in the middle" even when I was 18 and weighed 119 pounds, and even then I wouldn't wear a bikini. I don't mind some junk in my trunk, but I'd really like to get less…
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Thanks, all! I just bought one of JM's shred DVD's and am looking forward to that, so I'll keep an eye out for her more targeted ones, too! And YES... ALWAYS the last place to go and the first place to re-appear! The nerve! :)
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The word "obese" is my medical reason... Doctor suggested this due to my weight and specially where I carry my excess weight.
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Thank you!
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Thank you, Laura!
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Mag... Hi! Meats, eggs, cheese, sausages, veggies, some fruits (grapes, tomatoes, avocados)... ???
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I don't think most of you are getting my point. Nothing "worked" for me in the past, that's why I want to try this, plus it was recommended by my doctor (who said don't cut them out completely cause they're important, hence the 30-70 grams per day). Again, I am looking for low-carb suggestions from people that DO low carb…
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Haha, too funny! I haven't changed mine since I got it when I was 16... It says 119 and I'm a good 170 or so! Oops. ;)
