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Whatever my trainer has me do for our session...the guy knows his stuff!!
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YES!!! Their 12's are a 14/16, makes ya feel skinny!! It's all about they way the company makes them. Some pants I fit perfectly into a 12, other companies I have to either go up or down a size depending how they're made. Don't be discouraged, if they all had some kind of standardization then we'd all know our true exact…
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You're starving yourself you need to eat some more calories or else the body goes into starvation mode and stores food. Look around, read about it.
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Trainer has me working my arms because this bothers me and it's progressively getting saggier and worse with exercise. Lord it's getting worse too!! I keep working it, I hope it does get better as I work them. I hope otherwise I'm heading for plastic surgery!! :(
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did you get migraines? I just randomly posted because for the past 3 posts MFP wouldn't let me...sorry
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YES!! It is true! It kills the sluggish day and gives me more energy!!
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The reality is, the temptations are always going to be there whether it's with your mom or stopping at a coffee shop with friends. You have to know how to fight the fight or to succumb to the temptations and then compensate for that. It sucks, I have a house full of junk food junkies but I can't make that choice for them…
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Thank you!! You made my day!! :)
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Welcome to day 1, it will be a rollercoaster journey, days you'll fall off the ride, days you'll struggle to stay on, and days you're completely happy to be back on!! And when you're happy to be on is when you know you're in a good place!! I am almost to my 100lb loss it's not been easy! I work really hard now, harder than…
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Donate them, no reason to hang on to them unless you plan on returning to that size.
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My profile pic shows me at 245lbs and currently at 185lbs. I also have one of me before MFP at 275lbs but I'm at work and crap I can't add pics here...
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[/quote] I think you're stunning. I'm excited to be able to see my vag without shifting my belly fat aside. It's good to have goals. [/quote] YES!!! Or holding it to the side so you can shave the kitty!! LOL
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Instead of burning the 420, eat it!! Win win situation!!
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The band was his priority... :(
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Yep!! and so I don't eat them if I can avoid it.
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Congrats to you both!!
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Regular bacon is also better than turkey bacon!! lol we're all conned damn food industries!!
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Hmpft...I wish one day I could use the damn machines, trainer won't let me...he says that the machines don't address all of my issues and that doing is better than sitting on a machine. So I wait, for that one day I'll be introduced to something, anything, I watch everyone else play at the gym and I feel like the bad kid…
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Fan-freakin-tabulous!!
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LOL I'm sorry I just can't help but sing Brad Paisley's "Online."
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HUH?! Is that like those "wraps" that smush all the fat giving you false promises of looking thin but after a few hours, the fat sloshes back out?/!! Yeah another farce...weight loss works with healthy lifestyle choices in food and exercise...
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Brown Sugar have been around in like forever!! Loved to eat the outside all the way around first then devour the yummy frosting covered pastries...haven't had one in a few years but when I did, loved those toasted and untoasted!! Holy crap flashback!! LOL
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WHOOT WHOOT!!!! I'm almost there too!! Be proud, be happy, and hold yourself high!!! Awesomeness right there!! :smokin:
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Yep, working on this now with my trainer. My suggestion, get one! They can help with posture and exercises specifically for that.
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I too share the same thoughts as I was reading this!! I realized that I needed to incorporate exercise for many different reasons and at 42 I dont have the same aches and pains I used to and I'm able to do more than I used to than before. I believe that you're searching for reasons to NOT have to exercise however, trust me…
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OK I have a kind of demented humor and yet a real one too, I'm a little blunt in my approach at times but it is what it is...that's my disclaimer for you all before you continue to read. Today I posted THIS on my news feed and in my FB news feed because it's real, it's me, and it is what I am experiencing as a morbidly…
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Dammit!! I'm at work and I can't upload my pics but I've been in your shoes, I'm still in your shoes!! My weight has TRICKLED off my body HOWEVER, because I have been working out 4 days a week with a trainer, all my jelly fat is transformed into muscles I've NEVER had before!! I've also went down from a size 16 to a 12,…