Imalowcarbber

that is excellent cause I am an avid gum chewer lol I do it when I am trying avoid smoking and when I go on my walks to keep my mouth wet since both hands are full of weights I can't carry a water bottle. So it's great news for me!

I"m going to get a tape measure to start measuring myself cause ithink I've lost an inch or two but will never know at this point.

I think I posted my starting weighit already but if I ihaven't here it is: starting at 135lbs and goal weight 125

I'm glad it's ok to post recipes! I love that part. It's always exciting to find a good new recipe to keep it tasteing good oni low carb. lol

oh yes I recognize your name. Do you mind that nwe or at least I am going to do iot too? I need to do somiething that will break my sweet craviings in the e venings and if I stay on track for the month of sept at least then I can make it the rest of tohe way.l

well on atkins induction youi start with that and then add some to it each week as loingas you keepo loosing. REbecca

wow six poiuonds way to go but what that health Rebecca

I put sept 1st up there cause the other group of people were going to do a challenge of starting sept 1st they were going to see how many days they could go withoiut breakiing low carb and I waqnt to do that to. There are so many there that I feel l ost in the shuffle so I thoiught i wouild doi it on my own or if there wre…

hi and thank you. I am having a problem with a sweet tooth partly because of a med I"m on which I knoiwi taking meds can make it harder oin low carb but I had such great success before I am determined to do it agian. I just need to quit sabbotoging my good work all day by eating osmeting sweet at night.

I'm trying to keep it to 20 grams a day rigiht now but I ihaven't been eating enoguih greens. I just started back and wanted to k ick start thi ngs by eatqing just tuna and pork rinds lol but got me some salad to eat too. I also ate some scrambled eggs with cheddar cheese mmm. But on the first I can go grocery shopping for…

Aug. 29 135lbs goal 125

how do yoiu get to your responses

I'm in. I'm a old low carbber that is trying to get back oin track. lol I've started a few days ago but messed oup yesterday. I'm in for the Sept. 1 challenge. My name is Rebecca in the v anlla world lol.

sorry off topic but how do yu get y9our lose banner in you posts? Imalowcarbber/Rebecca

is this list different from the o ld atkins books? hello I 'm Rebecca and wasi a low carbber for years and stopped a few months ago aned ethe poundsi are finding their way back but the meds Im on are not helping lol. Rebecca - Imalowcarbber

thank you for the welcome ande ethe understanding about loosing the (@Y@)'s lol But I woiuold rather feel better aboiuot the rest of my body too. Again thaks fo rthe welcome.