kdmiles

BTW.....I changed my weight loss ticker to reflect the weight I have lost rather than the weight I have left to lose...thought it would be more encouraging..however, it only updated from today. Since I started last week I have lost 5 lbs!!! Oh well....

Good afternoon! It looks like everyone is doing well and very motivated. I lost another lb or so. I know it is from the weight I put on over ther weekend. I am glad to see it come off. I think the water is helping as well. I di my Latin Groove this morning and burned 356 calories! Woo-Hoo! I am thinking about taking the…

Good morning everyone....missed my Yoga class this morning due to some errands. Trying to make it to the Y after work though...gotta get that 30/40. Lost a couple of lbs yesterday but feel sure it was the water weight I put on this weekend. I have to remember; Salt is NOT my friend! Hope everyone has a great day!

I love the enthusiasm on this thread...been reading some of the others and it isn't quite there. The exercising 30/40 is a little intimidating, but I am going to do my best. Has anyone done a "Zumba" class or Latin Groove class? I did my first one at teh YMCA last week and loved it....very sore though.

Good morning one and all! This is my first weight loss challenge and I am sooooooooooo ready! Went away for the weekend and really overdid it. I put on 5 lbs! It is crunch time. My goal for May 22nd is to lose 10% of my body weight. SW 166.4 Gw 150.0 I have a few mini glals as well.... 1) May 3rd. Belated Easter dinner…

I would be interested. I just joined a few days ago. Had bad day yesterday and would certainly like to be a part of a group. Any specific goal in mind? I personally would like to lose 10% of my body weight by June 1st. For me, that is 16 lbs. Beach weather is coming and I cannot imagine hiding in the house again this year!…

That is awesome! Congrats! Any special diet?

Hi all! My name is Kimberly. I feel like I have been dieting (and failing) all fo my life. I have finally decided that it is time to be accountable...there is no magic pill, no tool or gadget or shake that is going to make me thin. I have tired every diet you can imagine, bought every late-night infomercial junk kit that…