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All you need is the phone app and your headphones! I started in August and am now a full-fledged runner. I can do a 5k fairly easily and can go the gym and knock out a quick couple of miles if I don't have the time to run all 3.1 miles. I have lost 52 pounds in the process, too! (of course changing eating as well). I took…
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Hi there, feel free to friend me. We all need others for our support system, and MFP helps keep you on track. I have been on and off a few times but definitely have more success when I am faithful about tracking and exercising. I am sorry for your loss and hope you can get some of the support you need through this site!
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Feel free to add me! I have been on and off the site for a few months but definitely find more success when I am faithful about logging my food and exercise and have my friends cheering me on!
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I have purchased it, really enjoy using it, and it does NOT sit in my closet like a clothes hanger. I used to take Pilates classes but the cost is just too high to maintain, and this product works at home and can be stored easily. I give it a thumbs up from my personal experience!
