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I agree with what the other folks are saying. You can do it again! This must be a good place for support or you wouldn't be back, right? You can do it! Again!
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I have tried WW off and on for many years. I know it works for a lot of people and I often refer back to the WW materials for food ideas...but as a whole I have struggled like you with plateaus. My approach this time around (I am such a yo yo dieter) was to sign up at my local gym with a personal trainer. I share my…
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I hear you! I am new here and I am hoping for the same thing that you are! We should be proud of what we see in the mirror! I have been logging in to this site for a week and am really liking how it helps me keep track of what I eat and how much I exercise. I wish you lots of success! Count me in for support!
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Is it because of the surgery that you are restricted to such few calories? That seems very low and if your body is going into "starvation" mode, I can understand why you would level out after the initial weight loss. Are you able to increase your calorie level now? Sounds like you are exercising and your body may need some…
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I too am just starting. My goal is to lose 50 pounds. I recently joined a gym to help get my body back. As of right now I can barely do 30 seconds of jumping jacks before I am gasping for breath. Remember when you were a kid and could do jumping jacks or jump rope for what seemed like forever?? I really miss those days…
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That is awesome! I am just starting my plan and your accomplishment is such an inspiration for me!!
