Ilysandrew11 Member

I Started working at a bar 7 years ago...a lot of beer and red bull shots. I got pregnant and lost some weight but I gained A LOT with the drinking,

I loved this story and I am glad that you are still creating adventures!!! :)

Brookside Dark Chocolate with blueberry :) For 1/4 cup it is 160 cal and they are so good!!!

I have a two year old...love him <3

That looks good!!! I need to try them egg beaters :)

I agree with this....as long as you dont eat a full pan in one sitting and it fits into your daily calorie limit, then go for it!

I agree that you should scrap the shakes. Pick a calorie goal and stick to it. Myfitnesspal set up one for me (to lose 2 pounds of weight a week ideally I should be eating only 1380 calories) and working out at the gym 5 times per week. Stick to your calories and you will still see results...you dont have to starve…

Ummmm....wow. Eat just fast food and you are sure to gain weight quick! When you get to America get pasteurized eggs and cheese and if your going to eat meat make sure its cooked properly. Sushi shouldnt be a problem, just check the grades at the restaurants you will be eating at!!! A would be good, F would hopefully be…

WOW! That is an amazing transformation!!! Keep up the great work!!!

Keep up the great work!!! You look great!!

Happy 5th!!! You look amazing!!! Great job!!

93 pounds thats AWESOME!!! you look great!!!

That is awesome!!! I love this story it is so inspirational and motivational!!! :)

Wow!!!! Great job!!! You look amazing!!

I agree with all of this!!! Some people with their opinions just make me angry!!! ;)

I am right there with you at the moment...I have been thinking to myself to count my calories and then I always end up going overboard!!! :(

Thanks for sharing!!! This is very motivational for me because I am around 200 now. I would LOVE to be 150 :) It just shows me that I CAN do this!!! Thank you!!

WOW!!! That is awesome!!! Keep up the GREAT work!!

Congrats!!! You look great!! :)

I eat plain oatmeal every morning and I add some different things in there...today I did 1/2 cup unprepared oats, 1 cup water and 1/3 cup CRAISINS. On other days I do everything but add a couple tsps of brown sugar and cut the raisins :)

Well seeming as not all of the family is not on a diet I will be indulging a bit more than I usually do :) Normally on my days off o working out I indulge in a little something that I wouldnt eat on my workout days and I dont go overboard, I think thats key :)

If your really that addicted ask for ranch on the side and just dip a little bit of your fork into the dressing everytime you take a bite...that way your not dumping all of those calories onto your salad and you can control it a bit more :)

have you tried fat free ranch??? It might not taste the same but maybe it will help with the ranch cravings?

My ultimate salad has lettuce, cheese, egg, bacon with a side of cottage cheese :)

Have you tried balsamic vinagrette?? I like the fat free italian myself but just a suggestion!

I am in love with the Clif and Luna Bars. I have been on a Peppermint kick lately and the chocolate peppermint tastes just like a Girl Scout thin mint. The Luna is actually made by the Clif company and they are bars for women. The bar I like is only 180 cal :) I hope you find a bar you like!!

Do you work out a lot?? Ever since I have been working out I am hungry ALL the time!!! I find that the plain oatmeal (I just eat 1/2 cup) is very filling, and you can add some fresh fruit. Today I added some craisins in :) I portion out everything and my body is now starting to get used to it but I DO snack...yogurt,…

Thank goodness I didnt know about this!!! My fiance likes to get food when he gets off work and I would definately be tempted!!!

GREAT job!!! This totally inspires me because I am struggling to lose the weight that I gained from having my son. When I had him I was 215...now I am at 193...this just goes to show that my goal can and will be achieved!!

We did one at work and we each paid $25 to join...it was a month I believe and we did weigh ins as well as a body fat count. Whoever lost the set percentage won a piece of the prize. So we had multiple winners I think I dont know if anyone made the set percentage amount...I know I didnt!!!