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I know it's frustrating. The holidays are super difficult -- especially when you are at other people's houses constantly and there are temptations everywhere -- and you have been working very hard and are ready for a break. Hang in there. You can stick with it.
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Hi There, I love the energy in this group. I got off track over the last few months and need to press the reset button. I am 42 with 2 kids (5 &7) and work from home. I have a very busy schedule so my challenge is to make the time to exercise and most importantly to track what I eat and try hard to not mindlessly eat (e.g.…
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That is AWESOME. You should be super proud of yourself. Keep up the good work!
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I am actually measuring my foods with a scale which is helping. My previous estimates were really off! I also wear a heart rate monitor to make sure that I reach my target heart rate (otherwise, on the elliptical, for example, I might cruise along while watching TV - -not good!). I am trying to make veggies the star of my…
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(1) snuggling with my 2 boys early this morning (2) did a strong cardio workout today (3) orchestra music at rehearsal tonight was gorgeous Great question!
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Count me in! Love it. Training for my first triathlon (indoor). Great to have some support!
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Hi there, I'm 41 with 2 kids and would love a fitness/weight loss buddy! I am having trouble sticking to my plan on my own and could use some support . . . :happy: Cheers Laura
