harmonious1 Member

Hi, I'm currently at 141lbs, at the height of 5'2.? and want to be back down to 120. It has been hard for me but I'm trying. It seems the closer I get to where I want to be the harder I have to work.

Hello, I just started March 3rd, and I have been exercising everyday & eating healthy but I feel like I've reached my plateau. :/ I haven't lost any weight for two weeks now. So if there is a way for me to continue losing a lb or two a week I would love to know. I got this wedding to go to in May and a dress that is just 1…

I finally did it! still suck at push ups but I can only try

Hi, I'm 1/2 dark Irish from my moms side. And I will be going for my morning walk n jog, feeding the community bringing over 60 cookies, hopefully getting a babysitter and hitting up our pub craw (Which I've never been), then hitting up my sister in laws glow in the dark party:tongue: This will take place in AR Hoping it…

starting weight- 155lb current weight- 150lb What fear did I face?- Not knowing what kind of cardio I could do when it was raining, but ended up doing a bunch of different workouts and in between jogging. best nsv- none really.... comments/ thoughts- I'm thinking I am going to try and jog a mile staight. Hoping I can, I…

Oh this is a good one! I'm going to have to try this next monday!

K did 100 crunches, can't do sit ups yet. lol

Did this yesturday but forgot to post it on here. :smile: I reall enjoy these challenges.

That's funny:laugh:

Well, I've been on here for 10 days now and I have lost 3lbs so far by doing at least a 30min walk n jog or of some kind of cardio inside if it's raining, everyday. I will alternate days with puch-ups, crunches, dancing and lifting 2 5lb weights. I have been eating more fruits and vegies and changed what I cook with like…

152lbs

My main target is to flatten out my tummy and get my arms thinner. I really want to look good in a bathing suit. :smokin:

I really want to focus on eating healthy foods through out the day, and saying up on a minimum of a 30min cardio each day.

did it a bit better this time, 3 sets of 10 n 1 set of 20.:wink:

Do you do your check-in? Like measuring your neck waist n hips? Last year I was at 160lb n wanted to lose weight for holloween (I love holloween) so I had just started to eat right n exercize more for 2 months before then. The first month I had lost almost 10lb in the first month then 8 the second. I had felt and looked…

wed- 100 vigorous jumping jacks/ 12cups of water thur- jogging inplace with weights for 15min/ 10cups of water

watching tv n I'm dacing the whole time! theres tunes playing almost the whole time. lol fun Idea

It kinda makes sense to me, cause I will eat 3 meals a day untill I'm full & still being a little under 1200, but I will be full n dont want to eat more. This is the one thing that confuses me the most.:huh: But I just read a few post and can understand why it's not healthy. I'm just going to keep on exercizing cause that…

They do work, as long as I do them often, also other types of core exercises. Oh n krista010105- crunches are where you lay down and with your abs (tummy) tight, go up shoulder hight, where your shoulder blaides are off the floor. And I believe reverse crunches is where you are laying down with your legs in the air and you…

DID IT! I did 2 sets- 25 the 50 straight:happy: I wasn't as bad as I was yesterday with the puch-ups (which I still feel) lol

Starting weight- 155lb (on 3/3/12 my start date) Current weight- 153lb Lost- 2lb Jumping Jacks- none... started this group yesterday, didn't know that I was supost to do that. :huh: Total weeks water- 39 cups (From the 3rd):drinker: Non scale victory- ? not sure what this means? but by the looks of others my best efforts…

436- romen noodles with mixed veggies:glasses:

I DID IT! I had trouble doing it, and felt embarised cause it was a struggle n when I was in high school I was able to do 48 of em in a min.! So this is a good challenge for me to stick with. I'm going to keep at it till I can be as good as I once was. :wink: :tongue:

kickin some booty! :drinker:

yep, sounds good:glasses:

Whats the 30 DS:huh:

I get confused on that too, but like if Im about to walk I strech my legs by reaching for the toes for the thighs then put one heal up then the other for the calfs lung for the hips n butt, and twirl my foot arond for the ankles. Arms reach across; reach up n behind the head grab the elbo's; then clasp the hands together…

Sounds like a challange for sure, I will try

awesome thanks:smile:

I think it a wonderful idea and where are the other days of challange, but I'm game:tongue: