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No not really. If you don't exercise you get flabby. You make the choice that is best for you. Flab or fit? I hate to exercise also, but I have to take my doggies out for walks at least every other day so even if I don't care for it I do it. Actually walking is probably one of the best things you can do for yourself. It is…
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:noway: H as this attitude worked for you? By now most over weight peopel know what you are writing. However, it doesn't change our desire tobe thin quickly. We are still looking for thr magic. meanwhile we keep on with our slow but steady weight loss. Isn't it just so male to think they made a great deep statement that…
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:flowerforyou: Thanks xbonbonx will try to do just that. Proquesi
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:ohwell: Hi, I totally understand what you are saying. I do the same but after a week of being good and controlling my food intake I go off the wagon. I just get back on and keep on keeping on. Don't sweat the occassional off days. Drink lots of water or tea or eat carrotts green vegies. I may have to try my own advice!!…
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I just signed up 4/8/9 and so far so good. I like the fact that I can see that the food I eat has value to it so that I can actually choose to not ingest something. I look it up before I put it on my plate. The test I guess will com when I have been ddoing this for about a week and then am faced with not pigging out at…
