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I know :( tell me about it, at least you pants are sliding down, that has to be a good thing
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OMG no way! I would be afraid to try that, but for how long should I do it?
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between 950 ish and 1150, I know is low but I eat a protein shake or bar the boot camp days because of the many calories a burned
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I do Boot Camp 2 times a week and Pilates once, my breakfast are the same from Mon-Sat, cottage cheese, whole wheat bread and coffee, lunch varies between tuna and veggies or Tilapia and mixed greens I have a fruit for snack in the afternoon and a 4-eeg-white omelet for dinner, this is 90% of the times not much variation…
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I am in, I don't need to lose that much :wink: but half of it would be great
