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Starting today :) Me: 0 Binge: 0 I will do this! WE CAN do this! ^.^
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I think I shall try everything that you've said; your advice makes absolute sense! I binge on the things that I mainly label 'bad', and then, upon allowing myself something 'good', binge on that too because the evil, unconcious voice of the 'food rebel' decides to put me on auto-pilot for that too! It's time to take hold…
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High-five for the profile picture on the annoyance of some people being horrifically incorrect with regards to their English skills! haha
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You look amazing; absolutely inspirational! <3
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I guess it stemmed from years of bullying. I'm sorry , I feel like I'm moaning, and I know it was my choice to diet. It just started off as having a bit to lose, and prove that I could fit in with the other girls, and then ending up emotionally/mentally warped by eating. Since when did such a natural occurrence become such…
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And nowadays I eat 2000-3000, so quite a bit! But thank you all for the help, it's brilliant to have support; have felt like im doing this on my own for a long time! Xxx
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I do exercise at the gym when I can, and I also do weights, I.e legs, squats, toe touches with the medicine ball... I don't just do cardio :-) But it's just that now I eat lots it's hard to keep it off.!
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P.S. Sorry for aparently terrible spelling; keyboard is new and hates rapid typing! ><
