Sildrae

Awesome work mate, great dedication and you stuck to it all the way through! You're a grand chap and an inspiration to all doing Insanity! Can't wait to see your before and after pictures and I must say, great loss all over! --Lee

Hi Marie. You can get the large majority of the BeachBody fitness DVDs from here; http://www.beachbody.co.uk/ Which one are you going for flower? =) --Lee

Hi flower! I'm currently on month 2 of Insanity, it's a great thing, and the workouts are amazing! He sounds like me haha! The commercial dropped an uppercut on me and took me in! :D I still can't get enough of it, it's amazing! I'll send a FR now flower, although we also have a group up about BeachBody programmes, he can…

Hi Duff! :) I'm at the end of month 2 week 1, Dean is almost done with month 2 =) -- Add us both if you like, and the whole group too as we are all motivational and will help you work towards your goals! :) It's entirely up to you on whether you eat before working out or not, though it is a lot harder to push on empty, I'd…

There's lots of us out and about on here! :D --Lee

Welcome back and same goes for me =) Though I've been here a good month or so now! =) Friend request being sent by the way! --Lee

Thanks guys, I'm enjoying this recovery week, loving the push ups haha! My lats are feeling it though as I'm out of protein, should have some soon woop! Can't wait so I don't feel as tender! Plus, increased gains! :D --Lee

Hi Jennistar85! Welcome to BeachBody UK group, how're you finding the Turbofire and Chalene Extreme? How well do you think it's worked with it being your second time through them? I've just finished month 1 on Insanity and ready for recovery week tomorrow to prep for month 2 :D --Lee

@myers0machine - 7 Fun, outgoing and a serious love for rocks haha! @creature275 - 8 Good skin, nice build, genuine, spec ops! :) --Lee

@MrEmoticon - 8 Content, cool and genuine! Like the scorpion tattoo dude! =) As for stevewynjones, he does actually doesn't he! :D --Lee

Yeah, once I saw them, I thought I'd give it a try, turned out amazing, cut down on my McDs bill when I go in now, and also fills me up decently, has the added lush taste, if I knew how to make a McDs Sweet Chilli Chicken Wrap at home, I'd be doing me some of them! :) --Lee

Hello fomami! Welcome to the BeachBody UK group and hope you enjoy it here with your fellow BeachBody members =) How're you finding P90X? It's unfortunate that all the other work outs haven't actually bonded well for you, I think P90X will definitely give you what you want though! Given you push, and you push hard! You…

If I eat there now, instead of the humongous meals I used to eat, I stick to having Sweet Chilli Chicken Wraps with Fries and Water. Though I make sure that the rest of my day doesn't push me over my goals. :) --Lee

Pretty much always sleep starkers, otherwise boxers. Only time I really ever wear PJs are when I'm ill or super cold, reason for me sleeping starkers all the while is because I'm like a radiator when I sleep, I feel warm in myself, but anyone who's next to me roasts haha! I've had various people comment on my heat…

@nyxt - 9.5 Beautiful skin, lovely big eyes and smile, genuine, beautiful body and happy! :) --Lee

That's some impressive results flower, way to go! :) Congrats on your personal record on the push ups too, although one thing I've noticed in myself, when I went to start Insanity, I didn't think I'd do as well as I am doing, merely because I doubted my fitness levels :) Looking forward to your journey and results through…

Added to that lot the fact the guy will like her for who she really is! =) --Lee

If you had your friends full make over, you'd be going as her, not yourself. Just go as you, the chap will respect you for being just you, I personally would rather date and see someone who either doesn't make-up because they are comfortable with being with me as themselves, a bit of make-up doesn't hurt if it make's you…

I agree, some people need to realise that the other person in their relationship also has feelings, they can and will be hurt by the persons actions when caught out. Reason why I say when and not if, is because at some point in time they will be caught out one way or another, it's inevitable. As you said though, if they're…

Having people run their fingers down my back randomly, very relaxing when done with nails/tips of fingers and it being slow! Sounds of nature (rain, fire crackling, birds, waterfalls, breezes) Silence, it can be very peaceful and relaxing. Wind chimes, watching fire dance. Staring at the sky at night watching stars…

I've done the calculation and here are the results mate, turns out that both the calculate and your equation are both equal =) Hope you like the results matey =) --Lee

I've not personally but I will do :) I'll get back to you with my results and see how well they compare ;) --Lee

Haha, love that mate, love it! :D I like catchy beats and I also like adrenaline queing and rushing music to work out with as it pumps you harder, so far I'm stuck with what's on Insanity and I like it, though I listen to Shaun doing his pushing to push you, I also try to push myself like a drill sergeant is in my head and…

Thanks flower :) I hope it isn't long before those two products are over here, it'll be good for business! ;) I'll check them both out now and yeah you're right, I didn't put much thought into it when I mentioned Turbo Fire, as it is quite intensive haha! My bad! :O Good plan of action though, build on the base, work it up…

Hey Dean, save most people trying to work it out themselves, it would be better for them to use the calculator for ease; http://www.bmi-calculator.net/bmr-calculator/ Then all they need to do is use the HBE of exercise factor with the BMI result and they're set :) --Lee

I'm not sure on Turbo Jam, or the Rockin Body you mentioned, I'm sure there is one called Turbo Fire, that's another one you could try before Insanity maybe? --Lee

LMFAO! I love the end of that hahahahaha! I think I'll do HHA at some point, definitely, although I have to agree with Dean, I can't dance for my life, I can do the slow dances, where you're close, but to dance, I wouldn't know what I look like, though I know I can't dance! :O --Lee

Haha, we think alike haha! :D I definitely wouldn't recommend doing a Hybrid until you've done and completed Insanity, because I think you'd be more prone to the risk of injury, then that just spoils everything then :( Once you've done HHA, you will have a base to start from, so Insanity shouldn't be as hard for you, once…

Sounds fun Laura, I might give this a whirl at some point, though I'd like to do Insanity first then Insanity: The Asylum! Haha! :D Bringing out the big guns for the war for fitness! :D All the best on your journey flower, the results will come indefinitely! :D --Lee

Hello :) Welcome to BeachBody UK for starters! Insanity is a very good program, very intense too, mostly cardio but works wonders, you will be sweaty after it, that's fact! :D Each session lasts about 40mins which includes the warm-ups, stretches, work outs and rests. During you can rest, and should rest if you need to!…